Minds in Motion Pilates has been offering comprehensive instruction in the Pilates Method to healthy and deconditioned/post rehab bodies since 2009. With a focus on private lessons, we provide a personalized experience with the apparatus and mat work, building a strong personal practice that can be used at home and away. Our in-home studio features a wide variety of equipment, including the Reformers, Towers, Chairs, Small Barrels, and more. Our experienced instructors will guide you through a customized workout, ensuring a safe and effective experience. Whether you're looking to improve your overall health, alleviate chronic pain, or enhance your athletic performance, our Pilates programs are designed to meet your unique needs and goals. With a focus on private lessons, we can ensure a personalized experience that suits your schedule and preferences.
High client satisfaction, motivating and caring instructor, enjoyable workout experience, significant health improvements, and life-changing results.