Business Details
20 Years
experience
Holistic Counselling Services Toronto
Established in 2006, our practice specializes in holistic counselling services that address the interconnectedness of body, mind, and spirit. With over seven years of experience as a psychotherapist, we transitioned to focus on spiritual counselling to better serve women navigating relationship challenges, including marital conflicts, family dynamics, and personal growth. Our approach integrates experiential techniques such as guided imagery, role-playing, and journaling to facilitate emotional exploration and healing. We are registered with the Canadian Examining Board Health Care Practitioners Inc., ensuring adherence to professional standards. Located in downtown Toronto near Christie subway station, we offer both in-person and virtual sessions to accommodate diverse client needs.Our practice emphasizes personalized treatment plans, empowering clients to overcome trust issues, resentment, and life transitions. We prioritize creating a supportive environment where clients can develop self-confidence and healthier relationship patterns. Our expertise extends to pre- and post-natal support through Reiki therapy, complementing traditional counselling methods. We maintain transparency about our process, ensuring clients understand that progress depends on their active participation and emotional openness. Our commitment to ethical practice and client-centered care has sustained our reputation in the Toronto community for over 15 years.
Services
Marriage Counselling
Couples Therapy
Individual Therapy
Life Coaching
Reiki Sessions
Skype Counselling
Details
- Year established: 2006
Highlights and features
- Specialized in relationship therapy with 7+ years of psychotherapy experience
- Integrates holistic techniques like guided imagery and journaling
- Registered practitioners with Canadian Examining Board
- Offers both in-person and virtual session options
- Focuses on practical solutions for Toronto's urban professionals
Associations and certifications
- Canadian Examining Board Health Care Practitioners Inc.
Services
Marriage Counselling
Our marriage counselling services help couples navigate relationship challenges through structured therapeutic sessions. We specialize in addressing trust issues, communication breakdowns, and conflict resolution strategies. With a focus on rebuilding emotional connections, our approach helps couples develop healthier interaction patterns while respecting individual needs and perspectives.
Individual Therapy
Personal counselling sessions address individual mental health concerns including anxiety, depression, and life transitions. We employ experiential techniques to explore emotional patterns and develop coping strategies. Our holistic approach helps clients achieve personal growth while addressing specific psychological challenges in a supportive environment.
Life Coaching
Life coaching focuses on future-oriented goal setting and personal development. We help clients create actionable plans for career advancement, relationship improvement, and self-actualization. Our coaching emphasizes accountability and practical strategies to overcome obstacles to personal success.
Reiki Therapy
Reiki therapy sessions use energy healing techniques to promote physical and emotional well-being. This complementary therapy helps reduce stress and anxiety while supporting emotional balance. We integrate Reiki with traditional counselling for clients seeking holistic wellness approaches.
Skype Counselling
Virtual counselling sessions provide accessible mental health support through secure video conferencing. Our online platform maintains confidentiality while offering flexibility for clients with scheduling constraints or mobility challenges. This service maintains the same therapeutic standards as in-person sessions.
People
Sonia Schwade
Registered Counsellor
Sonia Schwade is a registered practitioner with Canadian Examining Board Health Care Practitioners Inc. She specializes in relationship therapy for women, combining 7 years of psychotherapy experience with holistic techniques. Her practice focuses on emotional healing through experiential methods.
Questions
What is holistic counselling?
Holistic counselling addresses body, mind, and spirit connections to promote comprehensive emotional healing and personal growth.
Do you offer virtual counselling sessions?
Yes, we provide Skype counselling sessions for clients who prefer remote access to our services.
What relationship issues do you specialize in?
We specialize in trust issues, resentment, premarital counselling, and post-divorce emotional recovery.
Is Reiki therapy covered by insurance?
Reiki coverage varies by insurance provider - we recommend checking with your specific plan administrator.
How long are typical counselling sessions?
Standard sessions last 50-60 minutes, with extended sessions available for intensive therapy needs.
