Business Details
18 Years
experience
Your Trusted Partner for Counselling Solutions in Toronto
KMA Therapy has been a trusted provider of personalized mental health services in Toronto since 2008. Our team of psychologists, psychotherapists, and counsellors brings over 14 years of combined expertise to deliver evidence-based therapies tailored to individual needs. We specialize in addressing anxiety, depression, relationship challenges, and trauma through modalities like CBT, EMDR, and couples counselling. With five accessible locations and online therapy options, we prioritize convenience and flexibility for clients across Ontario.Our insurance-covered services ensure high-quality care remains accessible, while our personalized matching process connects clients with therapists best suited to their unique goals. Backed by a 4.9+ Google rating and recognition in major media outlets, we remain committed to demystifying therapy and empowering clients to achieve lasting growth.
Services
Cognitive Behavioural Therapy
Online Therapy
Couples Counselling
EMDR Therapy
Family Therapy
Group Therapy
Life Coaching
Psychodynamic Therapy
Adlerian Psychology
Person-Centered Therapy
Details
- Year established: 2008
Highlights and features
- We have 14 years of experience in relationship and mental health therapy.
- Our personalized therapist matching process ensures the best fit for your needs.
- All services are covered by private insurance plans.
- We offer flexible in-person and online therapy options.
- Our team includes internationally recognized experts like Dr. Kimberly Moffit.
What people say
Highly rated
Personalized care
Effective therapy
Insurance covered
Convenient locations
Services
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) at KMA Therapy helps clients reframe negative thought patterns affecting mental health. Our therapists use evidence-based techniques to address anxiety, depression, and relationship challenges. Sessions focus on developing practical coping strategies tailored to individual goals, with measurable outcomes tracked over time.
Online Therapy
Online Therapy provides accessible mental health support through secure video platforms. Clients in Ontario can access sessions from home or work, maintaining continuity of care with flexible scheduling options. This service ensures privacy and convenience without compromising therapeutic quality.
Couples Counselling
Couples Counselling addresses relationship challenges through structured therapeutic interventions. Our specialists help partners improve communication, resolve conflicts, and rebuild trust using evidence-based approaches tailored to each couple's unique dynamics and goals.
EMDR Therapy
EMDR Therapy treats trauma and PTSD by processing distressing memories through guided eye movements. Our certified therapists help clients reduce emotional distress and develop healthier coping mechanisms, with measurable progress tracked across sessions.
Family Therapy
Family Therapy improves communication and resolves conflicts within family systems. Our therapists address intergenerational patterns and relationship dynamics using evidence-based approaches, fostering healthier interactions and mutual understanding among family members.
People
Dr. Kimberly Moffit
Founder & Director
Dr. Kimberly Moffit, founder of KMA Therapy, holds a doctorate in Counselling Psychology and has 14 years of clinical experience. An internationally recognized relationship expert, she has appeared on major media outlets and maintains a popular YouTube channel focused on mental health education.
Questions
Are therapy sessions covered by insurance?
Yes, our services are covered by most private insurance plans as psychological services.
Do you offer online therapy options?
Yes, we provide secure online therapy sessions accessible from anywhere in Ontario.
What types of therapy do you specialize in?
We specialize in CBT, EMDR, couples counselling, family therapy, and group therapy.
How do I get matched with a therapist?
Our intake team matches you with a therapist based on your specific needs and personality.
What mental health issues do you treat?
We treat anxiety, depression, trauma, relationship issues, OCD, and stress management.
What are your office locations?
We have five locations in Toronto: Yonge & Eglinton, King West, Liberty Village, Yorkville, and Yonge & Sheppard.
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