Business Details
16 Years
experience
Certified Counselling Therapist in Winnipeg
Life Currents Counselling was founded in 2010 by Susan Monkman, a Certified Counselling Therapist with a Master of Arts in Counselling Psychology. Our practice is built on the belief that self-acceptance and understanding life experiences are foundational to emotional well-being. We specialize in trauma recovery, anxiety, depression, relationship issues, and identity exploration, using evidence-based approaches like Emotionally Focused Therapy and Cognitive Behavioural Therapy.With over 13 years of experience, we prioritize a client-centered approach, integrating cultural sensitivity and holistic care. Our secure online and phone sessions ensure accessibility while maintaining strict confidentiality. We collaborate with other mental health professionals to provide comprehensive support tailored to individual needs.
Services
Individual Therapy
Trauma Recovery
Anxiety Management
Depression Treatment
Grief Counselling
Couples Therapy
Stress Management
Eating Disorder Support
Details
- Year established: 2010
Highlights and features
- We have 13+ years of experience in trauma and relationship therapy
- Specialized training in Emotionally Focused Therapy (EFCT)
- Holistic approach integrating cultural and spiritual perspectives
- Secure virtual sessions with flexible payment options
- Member of PACCP with adherence to strict ethical standards
Associations and certifications
- Professional Association of Christian Counsellors and Psychotherapists (PACCP)
Services
Individual Therapy
Tailored one-on-one therapy sessions addressing anxiety, depression, trauma, and relationship challenges. Our client-centered approach combines evidence-based techniques with personalized strategies to foster self-awareness and emotional resilience through secure virtual platforms.
Trauma Recovery
Specialized treatment for trauma and abuse survivors using Emotionally Focused Therapy and trauma-informed care. We help clients process painful experiences, develop coping mechanisms, and rebuild self-esteem while prioritizing safety and cultural sensitivity in every session.
Couples Therapy
Emotionally Focused Couples Therapy to address relationship distress and attachment issues. While in-person sessions are paused, we offer individual partner sessions to explore relationship dynamics and develop strategies for creating healthier connection patterns.
Anxiety Management
Comprehensive support for anxiety and panic disorders through cognitive-behavioral techniques and mindfulness practices. We help clients understand anxiety triggers, develop regulation skills, and implement lifestyle changes to reduce symptoms and improve daily functioning.
Grief Counselling
Guided support through the grieving process following significant losses. Our approach addresses complicated grief patterns, facilitates emotional processing, and helps clients develop meaningful ways to honor their experiences while rebuilding life purpose.
People
Susan Monkman
Certified Counselling Therapist
Susan Monkman holds a Master of Arts in Counselling Psychology and 13+ years of experience in trauma recovery. Certified by PACCP, she specializes in Emotionally Focused Therapy and integrates cross-cultural perspectives in her practice.
Questions
What types of therapy do you offer?
We provide individual therapy for trauma, anxiety, depression, and relationship issues using Emotionally Focused Therapy, CBT, and person-centered approaches. Couples therapy is temporarily paused for in-person sessions.
Are sessions available online?
Yes, secure video and phone sessions are available for individual therapy. Virtual appointments maintain the same professional standards and confidentiality as in-person sessions.
What are your cancellation policies?
Please cancel or reschedule at least 24 hours in advance. Late cancellations may incur full session charges. Contact us directly for any scheduling concerns.
Do you accept insurance?
Clients pay upfront and submit receipts to their providers. Coverage varies - some insurers require Registered Psychologists. We accept Manitoba Justice and MPI referrals with prior authorization.
How long are therapy sessions?
Standard sessions last one hour. We can negotiate different durations at an agreed rate based on individual client needs and treatment goals.
Is counselling confidential?
All communications remain strictly confidential except in cases of imminent safety risks or legal requirements. Written consent is required for any information sharing with other professionals.
