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Therapy Services for Individuals and Families in Winnipeg
At Conexus Counselling, we are dedicated to helping individuals, couples, and families navigate life's challenges through evidence-based therapeutic practices. Our team of Master's-level therapists prioritizes confidentiality, safety, and collaboration, fostering environments where clients feel empowered to explore personal growth and relational healing. With expertise in areas such as anger management, anxiety, depression, and trauma, we utilize methodologies like Feedback Enhanced Therapy to tailor sessions to individual needs.

Established in Winnipeg, Manitoba, our practice integrates Dr. Bren Brown's research on vulnerability and shame resilience through programs like The Daring Way. We emphasize ethical standards, continuous learning, and client-centered care, offering flexible scheduling, including evening and weekend appointments, to accommodate diverse lifestyles.
Services
Individual Counselling Family Therapy Couple Counselling Anger Management Premarital Counselling Trauma Therapy Anxiety Treatment Depression Support Grief Counselling EMDR Therapy
Highlights and features
  • Our therapists hold Master's degrees in Marriage and Family Therapy or Counselling/Psychology.
  • We utilize Feedback Enhanced Therapy to personalize sessions using real-time client feedback.
  • Specialized programs include The Daring Way based on Dr. Bren Brown's research.
  • Flexible scheduling with evening and weekend appointments available.
  • We offer tailored anger management courses (TDC) and premarital counselling packages.
What people say
Compassionate therapists Personalized treatment plans Significant personal growth Safe therapeutic environment Effective communication tools
Services
Individual Counselling
Our individual counselling sessions address personal challenges like anxiety, depression, and trauma. Therapists work one-on-one with clients to develop coping strategies and foster self-awareness. Sessions focus on creating safe spaces for exploration and growth.
Couple Counselling
Couple counselling helps partners improve communication and resolve conflicts. We address issues like infidelity, premarital preparation, and relationship enrichment. Therapists facilitate discussions to strengthen emotional connections and mutual understanding.
Family Therapy
Family therapy sessions address intergenerational dynamics and relationship challenges. We work with families to improve communication patterns and resolve systemic issues. Sessions include parents, children, and extended family members as needed.
Anger Management
The TDC anger management program teaches constructive emotional regulation. Individual and group sessions explore the root causes of anger. Techniques focus on transforming destructive behaviors into productive responses through structured learning.
The Daring Way
Based on Bren Brown's research, this program builds shame resilience and courage. Participants engage in experiential exercises to develop authentic connections. Sessions focus on embracing vulnerability as a path to personal growth.
People
Stephanie Reimer
Therapist
Stephanie partners with clients to understand relationship dynamics. She combines therapeutic expertise with practical approaches to help individuals and couples navigate personal growth and connection challenges.
Carolyn Klassen
Certified Daring Way Facilitator
Carolyn specializes in helping clients connect with themselves and others. As a CDWF, she leads workshops on vulnerability and resilience while providing individual therapy for emotional growth and healing.
Maryann H Friesen
Therapist
Maryann uses her keen observational skills to support clients through personal challenges. Her down-to-earth approach helps individuals develop practical solutions for improving relationships and emotional well-being.
Dielle Driedger
Therapist
Dielle works with diverse clients to identify personalized healing paths. She emphasizes collaborative therapy to help individuals discover their strengths and overcome life's obstacles through tailored therapeutic approaches.
Simeon de Schepper
Therapist
Simeon focuses on helping clients develop self-love and purpose. His therapeutic approach emphasizes personal growth and creating meaningful life changes through compassionate self-exploration and goal setting.
Questions
What therapy options are available for couples?
We offer couples counselling for communication issues, premarital preparation, infidelity recovery, and relationship enrichment. Sessions focus on improving connection and resolving conflicts constructively.
Do you accept insurance for therapy sessions?
Most supplemental health plans don't cover our services as we're not licensed psychologists. Check your policy details, though some plans covering general counselling may apply.
What are your cancellation policies?
We require 24-hour notice for daytime cancellations and 4:30 PM prior notice for evening appointments. Late cancellations incur 50% fees, and missed sessions charge full rates.
Are evening and weekend appointments available?
Yes, we offer evening sessions Monday-Friday and Saturday morning appointments at our Pembina location to accommodate busy schedules.
What payment methods do you accept?
We accept cash, cheque, e-transfer, debit, Visa, and MasterCard for all services rendered during therapy sessions.
How does Feedback Enhanced Therapy work?
This approach uses brief pre- and post-session assessments to track progress. Therapists adjust sessions based on real-time feedback to optimize outcomes and personalize treatment effectiveness.
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