Business Details
41 Years
experience
Your Trusted Fitness & Wellness Partner in London, ON
Established over four decades ago, Fitness Forum has remained a cornerstone of health and wellness in the community. Our state-of-the-art facility offers a comprehensive range of services, including cutting-edge fitness equipment, certified personal trainers, and over 30 weekly group classes designed to cater to all fitness levels. With a dedicated weight room, functional training zone, indoor track, and heated lap pool, we provide the tools necessary for every individual's fitness journey. Our team of experienced professionals is committed to fostering a supportive environment where members can achieve their goals through personalized guidance and expert-led programming.From high-intensity workouts to low-impact aquatic sessions, our diverse offerings ensure there's something for everyone. As a locally-owned establishment with a rich legacy, we prioritize member satisfaction through clean, spacious amenities and convenient access to locker rooms and showers. Whether you're beginning your fitness journey or seeking to elevate your routine, our facility combines decades of expertise with modern fitness solutions to help you succeed.
Services
Personal Training
Group Fitness Classes
Open Gym Access
Indoor Pool
Locker Rooms
Functional Training
Cardio Equipment
Weight Room
Indoor Track
Aquatic Programs
Details
- Year established: 1985
Highlights and features
- We have over 40 years of experience serving London's fitness community
- We offer 30+ weekly classes led by certified instructors
- Our facility features 20+ certified personal trainers
- We provide state-of-the-art weightlifting and cardio equipment
- Our members enjoy access to a dedicated functional training zone
Services
Personal Training
Our certified personal trainers create customized workout plans tailored to individual goals. With expert guidance and progressive programming, clients receive personalized attention to maximize results. This service combines strength training, cardio, and functional movements for comprehensive fitness development.
Group Fitness Classes
Over 30 weekly classes include HIIT, Spin, Zumba, and functional training. Led by experienced instructors, these sessions offer community motivation and varied programming. Classes cater to all fitness levels with scalable intensity options available for participants.
Open Gym Access
Full access to weightlifting equipment, cardio machines, and training zones is available during operating hours. Members enjoy modern facilities featuring free weights, plate-loaded machines, treadmills, rowers, and cycling equipment for independent workouts.
Indoor Pool
The heated indoor lap pool supports low-impact cardio and aquatic fitness programs. It accommodates lap swimming, water-based workouts, and specialized classes like Aqua Fit. The pool provides year-round aquatic exercise opportunities for all skill levels.
Functional Training
Dedicated functional training zone develops real-world strength through dynamic movements. Equipment includes stability balls, resistance tools, and functional trainers for improving mobility, power, and core stability in practical movement patterns.
Questions
What types of fitness classes are available?
We offer 30+ weekly classes including HIIT, Spin, Zumba, Circuit Training, Bootcamp, and Aqua Fit. Newcomers can try various formats to find their preferred workout style.
Are personal training sessions included with membership?
Personal training is available as an additional service with certified trainers. Members can purchase individual sessions or training packages to complement their regular workouts.
What amenities are included with membership?
Members enjoy access to weight rooms, cardio equipment, functional training zones, indoor track, locker rooms with showers, and heated indoor pool facilities during operating hours.
What membership options are available?
We offer Pay-As-You-Go, Annual Plan, and Commit Plan options with different pricing structures. All memberships include unlimited access to facilities and group fitness classes.
Is there parking available at the facility?
The facility at 900 Jalna Boulevard provides convenient parking for members. Specific parking details can be confirmed by contacting the front desk at 1 (833) 343-1123.
What safety measures are in place?
Our facility maintains clean, well-maintained equipment and follows strict hygiene protocols. Members must follow posted guidelines and report any safety concerns to staff immediately.
