Your Business is Our Business: We Get You Rolling!
Create Balance Pilates Inc. is a state-of-the-art Pilates studio established in 2006, dedicated to providing high-quality instruction and a warm, welcoming environment to individuals of all ages and fitness abilities. Our mission is to help people create balance in their bodies through mindful, intelligent movement. As a leading STOTT Pilates studio, we take pride in offering a diverse range of programs and services tailored to meet the unique needs and goals of our clients.
Our Approach
At Create Balance Pilates, we believe that Pilates is an intelligent method of exercise that strengthens the body, engages the mind, and nourishes the spirit. Our team of experienced instructors is dedicated to teaching effective and responsible exercise, focusing on proper alignment, breathing, and movement techniques. We understand that every individual is unique, and we strive to create a personalized experience that caters to each client's specific needs and goals.
Services and Programs
We offer a comprehensive range of services and programs designed to suit various fitness levels and goals. Our services include:
- Private and Semi-Private Sessions: One-on-one instruction tailored to individual needs and goals, ideal for those who require personalized attention or have specific requirements.
- Group Classes: Over 40 weekly classes to choose from, covering a range of disciplines, including Matwork, Reformer, Total Barre, Spring Wall, Stability Chair, Athletic Conditioning, Jumpboard, and Meditation/Mindfulness.
- Get Started Program: A comprehensive introductory program designed for new clients, comprising 8 private sessions and 2 weeks of unlimited group classes, or 3 private sessions and 1 week of unlimited group classes.
- Rehabilitation Program: A specialized program designed for individuals with injuries or chronic conditions, focusing on gentle, low-impact exercises to promote healing and recovery.
- Teacher Training: Opportunities for aspiring instructors to pursue STOTT Pilates certification and develop their skills and knowledge.
Our Team
Our team of certified STOTT Pilates instructors is passionate about delivering exceptional instruction and guidance. Meet our instructors, including Collette Brown, Renee D'Orsay, Barbara Liefhebber, Lindsay Lobsinger, Christine Hewton, Teresa Gee, and Jessica Gilpin, each with their own unique experiences and strengths.
facility and equipment
Our studio is fully equipped with state-of-the-art equipment, including the Reformer, Cadillac, Wunda Chair, Barre, and Spring Wall, ensuring a comprehensive and varied workout experience.
Getting Started
New to Pilates or our studio? We invite you to explore our services and programs, and contact us to get started. We offer introductory classes, private sessions, and group classes to help you find the perfect fit.
Exceptional Experience at Create Balance Pilates
The reviews from various clients highlight the exceptional experience they've had at Create Balance Pilates. The instructors are praised for their knowledge, enthusiasm, and ability to tailor sessions to individual needs. The studio's focus on safety, flexibility, and challenging movements is particularly appreciated. Despite the challenges posed by the pandemic, the studio has continued to offer high-quality virtual classes, keeping clients engaged and motivated.
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