Transforming concrete into art, one design at a time.
At Relationships & Stress, we understand the importance of maintaining healthy relationships and managing stress in our daily lives. Our founder, Joan Worthington, RSW, is a Master's degreed social worker with over 40 years of experience in providing professional counselling services to individuals, couples, families, and children in the Niagara Region.
Our Services
We offer a wide range of counselling services, including individual therapy, couples therapy, family therapy, and child therapy. Our counselling services are designed to help individuals, couples, and families overcome relationship challenges, manage stress, anxiety, and depression, and cope with loss and grief. Our approach is centered on empowering individuals to take control of their lives, build resilience, and develop effective coping strategies.
Our Approach
Our counselling approach is collaborative, supportive, and non-judgmental. We believe that every individual, couple, and family is unique, and we tailor our approach to meet the specific needs and goals of each client. We use evidence-based practices, such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and family systems therapy, to help our clients achieve positive outcomes.
Our Expertise
Joan Worthington, RSW, has extensive experience in working with individuals, couples, and families dealing with a range of issues, including anxiety, depression, relationship conflicts, parenting challenges, and loss and grief. She is registered and regulated in Ontario (RSW) and has offices in Niagara Falls and St. Catharines.
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