Business Details
Expert Psychological Services in Thornhill, Ontario
CBT Psychology is a clinic dedicated to providing compassionate and evidence-based psychological services. Our team comprises experienced psychologists, psychotherapists, and social workers trained in prestigious programs, offering specialized care for individuals across the lifespan. We utilize research-backed therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy to address anxiety, depression, trauma, and personality disorders. With a commitment to continuous learning and the highest standards of care, we empower clients to achieve lasting positive change. Our services include psychological assessments, individual and couples therapy, and specialized programs for children and adolescents.We prioritize creating a safe, confidential environment where clients can explore challenges and develop practical coping strategies. Our clinicians maintain affiliations with leading professional organizations, ensuring adherence to rigorous ethical and practice standards. We serve clients in Thornhill, Markham, Vaughan, and across Ontario through in-person and teletherapy options. Our mission is to foster personal growth and emotional well-being while maintaining transparency, professionalism, and client-centered care.
Services
Anxiety Therapy
Depression Treatment
Couples Therapy
Psychological Assessments
Child & Adolescent Therapy
Trauma Counseling
Personality Disorder Treatment
Teletherapy Services
Emotion-Focused Therapy
Psychoeducational Assessments
Highlights and features
- We offer evidence-based treatments proven effective for anxiety, depression, and trauma.
- Our team includes PhD clinical psychologists and registered psychotherapists with specialized training.
- We provide personalized care for children, adolescents, and adults through teletherapy and in-person sessions.
- Our clinicians maintain affiliations with leading professional organizations like the CPA and OPA.
- We deliver comprehensive psychological assessments and tailored treatment plans for complex cases.
Associations and certifications
- College of Psychologists of Ontario (CPO)
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Psychological Association (OPA)
- Canadian Psychological Association (CPA)
What people say
Supportive team
Effective therapy
Knowledgeable clinicians
Personalized care
Proven results
Services
Anxiety Therapy
Our anxiety therapy programs address generalized anxiety, panic disorders, and phobias using evidence-based techniques like CBT and mindfulness. Clients learn practical coping strategies to manage symptoms such as racing thoughts, physical tension, and sleep disturbances. Our therapists help individuals understand anxiety triggers and develop skills to regain control over daily functioning.
Depression Treatment
Specialized depression treatment employs cognitive-behavioral approaches to address persistent sadness, loss of interest, and negative thought patterns. Therapists work with clients to identify contributing factors and implement behavioral activation techniques. The program focuses on rebuilding motivation, improving self-esteem, and developing sustainable coping mechanisms for long-term emotional wellness.
Couples Therapy
Emotionally Focused Couples Therapy helps partners improve communication and resolve conflicts. Our clinicians address attachment issues, emotional disconnection, and recurring relationship patterns. The program teaches couples to express needs constructively, rebuild trust, and strengthen emotional bonds through structured therapeutic interventions.
Psychological Assessments
Comprehensive psychological assessments diagnose conditions like ADHD, autism spectrum disorder, and learning disabilities. The process includes clinical interviews, standardized testing, and personalized feedback sessions. Clients receive detailed reports with tailored recommendations for accommodations, therapeutic interventions, and support strategies to address cognitive, emotional, and behavioral needs.
Child & Adolescent Therapy
Specialized therapy for children and teens addresses behavioral issues, social difficulties, and emotional regulation challenges. Using age-appropriate techniques like play therapy and CBT, clinicians help young clients develop coping skills for anxiety, depression, and trauma. The program involves family collaboration to support positive behavioral changes and emotional growth.
People
Dr. Silvina Galperin
Clinical Director
Dr. Galperin is a registered psychologist with extensive experience in cognitive-behavioral therapy and clinical supervision. She leads a team of professionals committed to evidence-based practice and continuous professional development while maintaining a supportive environment for both clients and staff.
Dr. Lyn Allison Langlois
Clinical Psychologist
Dr. Langlois specializes in treating anxiety disorders and trauma using evidence-based interventions. With her doctoral training and clinical experience, she provides comprehensive assessments and tailored therapy programs for adults seeking to overcome emotional challenges and improve quality of life.
Dr. Nadine Mourad
Clinical Psychologist
Dr. Mourad offers expert psychological services for mood disorders and interpersonal difficulties. Her approach combines cognitive-behavioral techniques with compassionate care to help clients develop effective coping strategies and achieve meaningful personal growth through structured therapeutic interventions.
Dr. Hadley Koltun
Clinical Psychologist
Dr. Koltun specializes in treating anxiety, depression, and personality disorders using evidence-based modalities. She provides comprehensive assessments and personalized treatment plans focused on improving emotional regulation and enhancing clients' overall psychological well-being through structured therapeutic approaches.
Jessica Israelstam
Registered Psychotherapist
Jessica provides psychotherapy services for individuals dealing with emotional and behavioral challenges. With her master's level training, she implements therapeutic techniques to help clients develop coping skills and achieve personal growth through supportive, goal-oriented counseling sessions.
Questions
What therapy options are available for anxiety treatment?
We offer evidence-based treatments including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and exposure therapy tailored to address various anxiety disorders in both in-person and virtual formats.
Do you provide psychological assessments for children?
Yes, we conduct comprehensive psychoeducational assessments for children and adolescents to evaluate learning disabilities, ADHD, autism spectrum disorder, and emotional/behavioral concerns with personalized recommendations.
Are therapy sessions covered by insurance?
Most extended health plans cover services provided by registered psychologists. Sessions with supervised therapists may also be covered when supervised by a registered psychologist, depending on your insurance policy.
What areas do you serve?
We serve clients in Thornhill, Markham, Vaughan, Richmond Hill, York Region, and throughout Ontario via secure teletherapy platforms for both assessment and treatment services.
Is there a waitlist for appointments?
No, we maintain minimal wait times for assessments and therapy sessions. Our clinicians are available to start working with new clients promptly through our efficient scheduling system.
What therapeutic approaches are used for couples counseling?
Our couples therapy utilizes Emotionally Focused Therapy (EFT) to improve communication patterns, strengthen emotional bonds, and resolve relationship conflicts through structured sessions focused on attachment and emotional regulation.
