Business Details
11 Years
experience
Hot Yoga Studio in Fort Saskatchewan
At Pure Yoga Studio, we are dedicated to empowering individuals through transformative yoga practices that nurture both body and mind. Founded in 2015, our studio has become a cornerstone of wellness in Fort Saskatchewan, offering a diverse range of classes designed to accommodate all experience levels. Our team of certified instructors brings extensive expertise in various yoga disciplines, from dynamic Vinyasa flows to meditative Yin sessions. We prioritize creating a serene, inclusive environment where students can explore their physical and mental potential safely. Beyond mat-based practices, we host workshops and community events that emphasize yoga as a holistic lifestyle.Our commitment to accessibility ensures that everyone, from beginners to seasoned practitioners, finds value in our offerings. By integrating breathwork, movement, and mindfulness, we help clients achieve balance amid modern life's demands. Our focus on continuous learning and personal growth reflects our belief in yoga's power to foster self-discovery and resilience. We maintain rigorous standards for instructor training and class quality, ensuring each session aligns with our mission of holistic well-being. Through personalized guidance and a supportive community, we strive to make yoga an accessible, life-enriching practice for all.
Services
Hot Flow
Power Flow
Warm Flow
Hot Yin
Warm Yin
Beginner Flow
Hip Opening Classes
Prenatal Yoga
Kids Yoga
Corporate Yoga
Details
- Year established: 2015
Highlights and features
- We offer 8+ years of specialized yoga instruction since 2015
- Our certified instructors teach 10+ yoga styles including hot, warm, and yin
- We provide accessible classes for all experience levels in a supportive environment
- Our studio combines physical practice with mindfulness and community building
- We host wellness workshops that extend yoga's benefits beyond the mat
Services
Hot Flow
Hot Flow is a dynamic 60-minute yoga practice conducted in a heated room (37-39C). This class synchronizes breath with movement through continuous postures, building strength and flexibility while promoting detoxification. Ideal for all levels, it offers cardiovascular benefits and core stability improvements through its fluid sequences.
Warm Yin
Warm Yin provides a 60-minute meditative practice in a warm (30C) environment. Focusing on deep tissue release, this class holds poses for extended periods to improve flexibility and relieve tension. Suitable for all experience levels, it emphasizes mindfulness and stress reduction through its slow, deliberate approach to stretching.
Beginner Flow
Designed for newcomers, this 60-minute warm yoga class teaches fundamental postures at a slower pace. Instructors focus on proper alignment and foundational techniques while maintaining a welcoming atmosphere. The practice builds confidence through gradual progression, making it perfect for those starting their yoga journey.
Hot Flow HIPS
This specialized 60-minute hot yoga class targets hip flexibility and mobility. Using modified Hot Flow sequences, it focuses on releasing tension in one of the body's tightest areas. The heated environment enhances stretching effectiveness while maintaining the cardiovascular benefits of traditional Vinyasa flow.
Kids Yoga
Engaging 45-60 minute yoga sessions designed for children's physical and mental development. Through playful sequences and breathing exercises, kids learn body awareness and stress management in a fun environment. Classes promote coordination, focus, and healthy movement patterns for young practitioners.
People
Irene Bobocel
Instructor
Certified in Baptiste Power Yoga and Yin training with over 8 years teaching experience. Specializes in combining fitness expertise with yoga instruction to create transformative practices.
Christina Mohr
Instructor
500-hour YogaWorks trained therapist with expertise in yoga therapy. Focuses on healing chronic pain through breath work, Thai massage, and personalized yoga practices for individual wellness.
Krystal Prout
Instructor
200-hour certified Vinyasa instructor with continuous education since 2018. Creates nurturing environments for students to explore their physical and spiritual potential through dynamic yoga sequences.
Alyssa Retzlaff
Instructor
Combines 200-hour yoga certification with massage therapy expertise. Emphasizes accessibility and modifications to create inclusive classes for diverse age groups and ability levels.
Michelle Chen
Instructor
300-hour Ashtanga certified instructor with international training experience. Integrates physical challenge with mindfulness, teaching strong Vinyasa flows informed by global yoga traditions.
Questions
What types of yoga classes do you offer?
We offer Hot Flow, Power Flow, Warm Flow, Yin, Beginner Flow, Hip Opening, Prenatal, Kids Yoga, and Corporate classes in heated and warm environments.
Are your classes suitable for beginners?
Yes! Our Warm Beginner Flow and structured progressions make yoga accessible to all levels, with instructors providing modifications for different abilities.
What should I bring to class?
Bring a yoga mat, water bottle, and towel. We recommend moisture-wicking clothing and suggest bringing an extra towel for hot classes.
Do you offer class packages or memberships?
Yes, we provide flexible class passes and membership options. Visit our website to explore current pricing plans and special offers.
Are your instructors certified?
All instructors hold minimum 200-hour certifications with many having advanced training in specialized yoga styles and therapeutic applications.
Can I try a class before committing?
We offer new client deals and single-class drop-ins. Check our website for current promotions to experience our studio before purchasing packages.
