Business Details
25 Years
experience
Expert Iyengar Yoga Classes in Edmonton
Family Yoga Centre has been dedicated to providing high-quality yoga instruction rooted in the teachings of BKS Iyengar since its establishment. Our certified instructors bring decades of combined experience, offering classes that emphasize precise alignment, progressive learning, and the therapeutic use of props. We cater to students of all levels, from beginners to advanced practitioners, ensuring safe and effective practice through meticulously structured sessions.Our focus on mental engagement and physical discipline fosters strength, flexibility, and emotional well-being. As part of the global Iyengar Yoga community, we uphold rigorous standards of teaching excellence while maintaining accessibility for individuals with diverse needs and abilities.
Services
Iyengar Yoga Classes
Special Needs Yoga
Teacher Training
Yoga Retreats
Workshops
Beginner Foundations
Intermediate Levels
Therapeutic Sessions
Private Instruction
Kids Yoga
Details
- Year established: 2001
Highlights and features
- Certified instructors with 10-30 years of yoga experience
- Progressive curriculum from beginner to advanced levels
- Specialized classes using props for precise alignment
- Therapeutic focus for students with physical limitations
- International retreats and teacher training programs
Associations and certifications
- Iyengar Yoga Association of Canada
- B.K.S. Iyengar Certification Mark
What people say
Certified instructors
Therapeutic benefits
Progressive curriculum
Welcoming atmosphere
Chronic pain relief
Services
Iyengar Yoga Classes
Our alignment-based yoga classes use precise postures and props to develop strength, flexibility, and mental focus. Certified instructors guide students through progressive levels from beginner to advanced. Each session emphasizes safe technique and gradual improvement, making yoga accessible to all ages and physical conditions.
Special Needs Yoga
Tailored sessions address specific physical limitations using modified poses and supportive props. Certified instructors work with students recovering from injuries or managing chronic conditions like back pain and scoliosis. These classes emphasize gentle progression and therapeutic benefits for improved mobility and comfort.
Teacher Training
Comprehensive 3-5 year program follows international Iyengar standards. Trainees develop expertise in asana, pranayama, anatomy, and teaching methodology under senior instructors. Graduates receive nationally recognized certification, preparing them to teach all levels including therapeutic applications.
Yoga Retreats
Annual international retreats combine intensive yoga practice with cultural immersion. Led by senior instructors, these programs include daily asana sessions, pranayama, and philosophical discussions. Participants enjoy structured practice in scenic locations while experiencing local cuisine and hospitality.
Workshops
Focused weekend workshops explore specific yoga techniques and advanced postures. Led by visiting senior teachers, these sessions offer in-depth study of challenging asanas, alignment principles, and therapeutic applications. Designed for experienced practitioners seeking to deepen their practice through expert guidance.
People
Frema Bram
Founder
Certified Iyengar teacher with 35+ years experience. Trained directly with Geeta Iyengar and at the Pune Institute. Leads classes from beginner to Level 3 while mentoring teacher trainees. Holds Intermediate Junior 3 certification with IYAC.
Anita Cullen
Senior Instructor
Intermediate Junior 2 certified teacher with 15+ years experience. Specializes in adapting poses for physical limitations. Trained with UK senior teachers and attended multiple study sessions in India at the Iyengar Institute.
Judi Mirus
Special Needs Coordinator
30+ years Iyengar practice with Intermediate Senior I certification. Develops therapeutic programs for chronic conditions. Coordinates teacher training and serves as IYAC assessor. Leads special needs classes in collaboration with medical professionals.
Teddy Hyndman
Senior Teacher
Began yoga practice in India in 1968. Combines Zen meditation principles with Iyengar techniques. Assists in special needs instruction and teacher training programs while maintaining active roles in yoga associations.
Carole Eder
Certified Instructor
12+ years dedicated to Iyengar yoga after 25 years general yoga practice. Certified by YAA and IYAC. Combines teaching with massage therapy background to enhance therapeutic applications in yoga instruction.
Questions
What class should beginners attend?
New students should start with Level 1 Foundations classes. These sessions provide essential instruction in basic poses and alignment principles. No prior experience required.
Are props provided for classes?
Yes, all necessary props including mats, blankets, blocks, and straps are available at no additional charge. Personal mats welcome.
Can I join mid-session?
Yes, registration is accepted during ongoing terms if space permits. Pro-rated fees apply for partial session enrollment.
What should I wear to class?
Wear comfortable clothing that allows movement and exposes knees/ankles for proper alignment checks. Practice is done barefoot.
Are there medical considerations?
Inform instructors about injuries or conditions before class. Modifications available for most physical limitations. Special needs classes available for chronic issues.
How to register for retreats?
Secure spots through etransfer payment or in-person payment. Full details including deposit requirements and cancellation policies provided during registration.
