Business Details
21 Years
experience
Your Premier Fitness Destination in Pitt Meadows
At Envision Fitness, we are driven by a shared vision to redefine what fitness means to individuals and communities. Founded in 2005 by Kari Negraiff and Steve Di Tomaso, our journey began with a commitment to creating a space where fitness transcends physical transformation and becomes a pathway to empowerment. Our team of expert coaches brings decades of combined experience in human kinetics, strength training, and holistic wellness, prioritizing safety, inclusivity, and personalized growth. We believe in fostering a community where every individual, regardless of experience or ability, can discover their strength and achieve their goals. Through innovative programs, evidence-based coaching, and a focus on functional movement, we empower clients to build resilience, confidence, and lasting health.Our facility in Pitt Meadows, BC, serves as a hub for both personal and professional growth, offering tailored services from one-on-one training to corporate fitness solutions. We are proud to have cultivated an environment where members and trainers alike thrive together, celebrated by testimonials highlighting our impact on physical and mental well-being. As lifelong learners, we continuously evolve our methodologies to stay at the forefront of the fitness industry while remaining grounded in our core values of integrity, empathy, and excellence.
Services
Personal Training
Small Group Classes
Independent Workouts
Drop-in Classes
Exercise Programming
Team Fitness
Swim Strength Program
Details
- Year established: 2005
Highlights and features
- We offer personalized training programs tailored to your unique goals and abilities.
- Our certified coaches combine decades of experience with evidence-based methodologies.
- We prioritize a safe, inclusive environment for all fitness levels and backgrounds.
- Our community-driven approach fosters motivation, accountability, and lasting results.
- We provide flexible options including one-on-one sessions, group classes, and corporate programs.
What people say
Supportive environment
Improved quality of life
Knowledgeable and caring staff
Happy place for fitness
Exceeded my goals
Services
Personal Training
Our Personal Training program focuses on precise movement techniques to maximize results while minimizing injury risk. World-class coaches design individualized plans addressing your specific goals, whether building strength, improving mobility, or enhancing athletic performance. Clients benefit from expert guidance in a supportive environment that prioritizes long-term health and confidence.
Small Group Classes
Small Group Personal Training combines the benefits of professional coaching with the energy of a supportive team. These sessions offer structured workouts tailored to participants' abilities, fostering camaraderie while ensuring proper form and progression. Ideal for those seeking motivation through community-driven fitness experiences without compromising personalized attention.
Monthly Exercise Programming
Monthly Personal Exercise Programming delivers tailored workout routines through a downloadable app, adapting to your progress over time. Designed for self-guided training, this service includes goal-specific exercises with progress tracking features. It's perfect for clients who prefer independent workouts but still require expert-designed programs aligned with their unique needs and objectives.
Swim Strength Program
The Swim Strength Program addresses masters swimmers' needs through periodized dryland training focused on strength, mobility, and injury prevention. Led by experienced kinesiologists, sessions incorporate resistance training to enhance swim stroke efficiency and resilience. This specialized program accommodates varying experience levels while emphasizing functional movement patterns crucial for aquatic performance.
Team Fitness
Team Fitness services cater to corporate groups, sports teams, and community organizations seeking group-based fitness solutions. Our facility supports collaborative workouts that build team cohesion while improving physical capabilities. Customizable programs accommodate diverse group needs, from athletic performance enhancement to general wellness initiatives, all delivered in our inclusive, state-of-the-art environment.
People
Kari Negraiff
Director
Kari Negraiff, co-founder of Envision Fitness, graduated as Valedictorian from UBC's Human Kinetics program. Her passion for empowering individuals through fitness stems from personal loss and a lifelong dedication to movement science. With extensive certifications and teaching experience, she specializes in translating complex biomechanical concepts into accessible coaching methods.
Steve Di Tomaso
Director
Steve Di Tomaso, co-founder and program director, brings expertise in strength coaching and exercise physiology. A former competitive swimmer and triathlete, he graduated from UBC with advanced credentials in human kinetics. His innovative programs focus on injury prevention and performance enhancement through evidence-based strength training methodologies tailored for diverse populations.
Jackson Banman
Owner
Jackson Banman, owner of Banner Athletic Performance, specializes in functional training for athletes. With a background in hockey and strength coaching, he emphasizes practical application of fitness principles. His approach combines personal experience with scientific knowledge to create effective, sustainable training programs for clients at all performance levels.
Christina Bonnyman
Owner
Christina Bonnyman, owner of Sea 2 Sky Fitness, focuses on holistic strength development. Her coaching philosophy balances physical training with mental well-being, emphasizing sustainable lifestyle changes over short-term fixes. With expertise in outdoor fitness and community engagement, she helps clients build confidence that extends beyond the gym environment.
Sherley Lopez
Owner
Sherley Lopez, founder of How2LiveOnEarth, combines her scientific background in human nutrition with practical fitness coaching. Holding a BSc with Honours from London University, she applies evidence-based approaches to both nutrition and exercise. Her methodology emphasizes balanced living while maintaining rigorous scientific standards for measurable health outcomes.
Questions
What makes Envision Fitness different from other gyms?
Envision Fitness focuses on personalized coaching, functional training, and community support in a non-intimidating environment. Our expert trainers prioritize proper movement patterns and individual goals over generic workouts.
Do you offer programs for beginners?
Yes, we welcome all fitness levels. Our trainers adapt programs to your current abilities, ensuring safe progression while building foundational strength and confidence through structured, supportive guidance.
Can I try a class before committing?
We offer drop-in classes and independent sessions for first-time visitors. This allows you to experience our facility, coaching style, and community atmosphere before selecting a membership option that suits your needs.
What equipment is available?
Our facility includes Rogue Rigs, kettlebells, barbells, TRX systems, free-motion cable machines, and functional training tools. We maintain a comprehensive inventory of equipment for strength, mobility, and athletic development.
How do you accommodate injuries or limitations?
Our coaches modify exercises based on individual needs, providing alternative movements for injuries or physical restrictions. We emphasize proper form and progressive loading to ensure safe, effective training for all participants.
Do you offer corporate fitness programs?
Yes, we design customized team fitness solutions for corporate groups, sports teams, and organizations. These programs enhance team cohesion while improving physical capabilities through collaborative, goal-oriented training sessions.
