Amy Phillips Registered Clinical Counsellor

A Journey Towards Deepening Self-Awareness and Connection

Welcome to Healing Through Presence, where your journey of self-discovery, growth, and transformation awaits. I believe in the inherent potential for healing and growth within every individual and relationships.

What We Offer

My approach to counselling combines mindfulness, presence-centered therapy, and sophisticated clinical expertise to provide you with a impactful and personalized experience. I offer a safe and compassionate space for you to explore your thoughts, feelings, and behaviors.

Individual Counselling

• Accessing and healing from past wounds and limiting beliefs
• Developing emotional regulation and coping skills
• Overcoming anxiety, depression, and trauma
• Cultivating self-compassion and self-acceptance
• Embarking on a journey of personal growth and fulfillment

Couples Counselling

• Strengthening communication and intimacy
• Managing conflict and fostering deeper connection
• Learning to express love and appreciation
• Enhancing sexual fulfillment and emotional connection
• Building stronger foundations for lasting relationships

Family Counselling

• Achieving balance and harmony within your family system
• Strengthening communication and boundary-setting
• Working through family conflicts and reconciliation
• Learning to support and encourage one another
• Creating a nurturing and supportive family environment

Online Counselling

• Convenient and accessible therapy from the comfort of your home or office
• Tailored to your needs and preferences
• Secure and confidential online platform

Who I Am

I am a BC registered clinical counsellor with over 20 years of experience in mindfulness-based therapy. I hold a deep passion for helping individuals and couples transform their lives through presence, compassion, and self-discovery. My approach is informed by my extensive training in Internal Family Systems (IFS) therapy and PACT (psychobiological approach to couple therapy).

Contact Me

I would be honored to accompany you on your path to wholeness. Please reach out to me to schedule a consultation and explore how I can support you in your journey towards personal fulfillment and connection.