Transitions Counselling

Are you struggling with anxiety, depression, or other mental health challenges? Do you feel stuck and unable to move forward in your life? If so, Transitions Counselling & Psychotherapy can help.

Mark Giesbrecht, MA, CCC, RCC, a highly experienced Registered Clinical Counsellor, provides professional online and phone-based counselling services covering a wide range of issues. He has been offering therapeutic support to individuals in British Columbia and beyond since 2001.

What We Offer

At Transitions, we understand that everyone's journey is different. We offer a compassionate and supportive environment where you can:

Explore the root causes of your struggles through comprehensive assessments and personalized therapeutic approaches.

Develop effective coping mechanisms to manage anxiety, depression, and other emotional challenges.

Learn practical strategies to improve relationships, manage stress, and achieve personal growth.

Gain renewed hope and motivation to live a fulfilling life.

Areas of Expertise

• Cognitive Behavioural Therapy (CBT) for anxiety, depression, and negative thought patterns
• Trauma-informed therapies: EMDR for resolving past traumas and unresolved emotional issues
• Sex addiction and sexual health: Addressing sexual dysregulation and sexual concerns
• Extended adolescence: Supporting adolescents through unique challenges and transitions
• Mood disorders: Supporting individuals in overcoming depression and bipolar disorders

Our Approach

Our approach to therapy is client-centered and collaborative. We believe in working with you to identify your strengths, goals, and potential obstacles to your healing. We utilize evidence-based treatments and utilize interventions tailored to your individual needs.

Experience and Qualifications

Mark has over 25 years of experience working in various mental health settings, including community agencies, treatment centers, and inpatient care facilities. He holds a Master's degree in Counselling and is a proud member of the Canadian Counselling and Psychotherapy Association and the BC Association of Clinical Counsellors.

Start Your Journey to Healing

If you're ready to take the next step, contact Transitions Counselling & Psychotherapy today and schedule a consultation to discuss your concerns and explore how we can support you on your journey to healing and personal growth.