Let Us Give You a Helping Hand
At Griffins Boxing & Fitness, our mission is to provide a supportive and inclusive community where individuals of all ages and skill levels can come together to improve their physical and mental well-being through the art of boxing. Our expert coaches and trainers are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting out.
Our Story
Founded in 2005, Griffins Boxing & Fitness has grown into one of the most respected and beloved boxing gyms in Vancouver. Our state-of-the-art facility is equipped with 12,000 square feet of space, including a large main track, mezzanine, and private training areas. Our team of certified coaches and trainers are passionate about their work and are committed to providing personalized attention and guidance to every member.
Our Services
At Griffins Boxing & Fitness, we offer a wide range of programs and services designed to meet the unique needs and goals of each individual. Our programs include:
- Boxing Classes: Our group and private boxing classes are designed to improve cardiovascular health, increase strength and endurance, and enhance coordination and agility.
- BOXTECH: Our proprietary fitness system is a comprehensive program that combines boxing, strength training, and cardio exercises to provide a holistic fitness experience.
- BOXFIT: Our high-intensity interval training program is designed to challenge even the most experienced athletes and provide an unparalleled workout experience.
- Private Training: Our experienced coaches offer personalized training sessions tailored to individual goals and needs.
- Boot Camps: Our group fitness classes are designed to challenge and motivate members of all levels.
- Children's Programs: Our Little Champs and Little Boxers programs are designed for children aged 5-12 and focus on physical activity, teamwork, and socialization.
Meet Our Team
Our team of coaches and trainers are some of the most experienced and passionate in the industry. They are dedicated to providing personalized attention and guidance to every member. Meet some of our key team members:
- Dave Brett, Owner and Head Coach: With over 20 years of experience in the fitness industry, Dave is dedicated to providing a supportive and inclusive environment for every member.
- Natalie Nejedla, Manager: Natalie is responsible for overseeing daily operations and ensuring a smooth and enjoyable experience for every member.
Get Started
Ready to experience the Griffins difference? Join us for a trial class, become a member, or purchase a drop-in session. We can't wait to welcome you to the Griffins family!
Community and Staff
The reviews highlighted the welcoming and inclusive atmosphere at Griffins Boxing, with staff members and coaches going above and beyond to make each member feel valued and supported. From the friendly reception staff to the patient and professional coaches, every interaction seemed to be filled with kindness and encouragement.
Impact on Members
The members who left reviews experienced significant positive changes in their lives, whether it was improved physical fitness, mental discipline, or increased confidence. Many reported feeling more energetic and motivated, with one member even crediting Griffins with helping their child overcome behavioral issues at school.
Programs and Classes
The reviews praised the diverse range of programs and classes offered at Griffins, including youth boxing training, cross-training for athletes, and technical programs for all levels. The instructors were commended for their adaptability and ability to meet each member where they were at, making it accessible and fun for everyone.
Cleanliness and Facilities
One reviewer specifically mentioned the cleanliness and modern facilities at Griffins, noting that the gym was well-maintained and provided a comfortable environment for working out.
Drop-in Model
The drop-in model praised by several reviewers allowed for flexibility and convenience, making it suitable for members with busy schedules or changing demands.
Overall Experience
The reviews collectively conveyed a sense of satisfaction and enthusiasm for the Griffins Boxing experience. Members praised the gym for its welcoming atmosphere, expert coaching, and motivating environment, which contributed to significant improvements in their physical and mental well-being.
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