At our practice, we understand that life can be unpredictable and challenging, and that sometimes, it's difficult to navigate the complexities of our emotions and relationships. That's why we offer a range of psychotherapy services designed to help individuals, children, and families overcome their difficulties and achieve a more fulfilling and meaningful life.
Our Philosophy
Our philosophy is rooted in the understanding that everyone deserves to live a life that is rich in emotional intelligence, self-awareness, and resilience. We believe that by developing emotional intelligence, individuals can better navigate the challenges of life, build strong relationships, and achieve their full potential. Our psychotherapy services are evidence-based and founded on the principles of emotional intelligence, which we believe is the foundation for all other success skills.
Our Services
We offer a range of psychotherapy services tailored to meet the unique needs of individuals, children, and families. Our services include:
- Children and Adolescents: We work with children and adolescents to address issues such as anxiety, depression, trauma, and relational difficulties. Our approach is collaborative and child-centered, with the goal of helping children develop healthy coping strategies and improve their emotional and social well-being.
- Adults: We offer psychotherapy services for adults seeking to address issues such as depression, anxiety, trauma, and relational difficulties. Our approach is tailored to meet the unique needs of each individual, with goals focused on promoting emotional healing, resilience, and personal growth.
- Parents and Infants/Toddlers: We work with parents and infants/toddlers to address issues such as attachment difficulties, feeding difficulties, and developmental delays. Our approach is collaborative and parent-centered, with the goal of helping parents develop a secure attachment bond with their child and navigate the challenges of parenting.
Our Approach
Our approach to psychotherapy is collaborative, individualized, and holistic. We work with each individual to identify their unique goals and challenges, and develop a personalized treatment plan to address their needs. Our approach is grounded in evidence-based practices, including cognitive-behavioral therapy, trauma-focused therapy, and attachment-based therapy.
Our Office Locations
We have two office locations, one in Newmarket and one in Barrie. Our Newmarket office is located at 465 Davis Drive, Suite 302A, The Tannery, Newmarket, ON L3Y 7T9. Our Barrie office is located at the Mary Street Psychotherapy Centre, 63 Mary St, Barrie, ON L4N 1T2.
Appointments
To schedule an appointment, please contact us by email, text, or telephone. We encourage you to contact us directly for a more prompt response.

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