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Business Details
46 Years
experience
Your 24-Hour Fitness Destination in Kamloops
Heavy Metal Gym has been a cornerstone of Kamloops' fitness community since its founding in the 1980s as the city's first 24-hour fitness facility. Under new ownership since December 2017 by Angus Glasgow and Joe Doyle, the gym combines decades of martial arts expertise and community leadership. Angus, a Navy Veteran with Parkour and Jiu Jitsu experience, and Joe, a former professional boxer, bring unique perspectives to fitness training. Our commitment extends beyond physical training to community revitalization through partnerships with local businesses and the City of Kamloops.

We maintain the gym's legacy while expanding its role in promoting health education and physical activity. Our mission focuses on empowering Kamloops residents through accessible fitness programs and fostering stronger community connections. With flexible membership options and specialized training programs, we cater to diverse fitness needs while maintaining our historic 24-hour accessibility. Our team's extensive experience in combat sports and functional training ensures expert guidance for all members.
Services
24-Hour Access Membership Plans Fitness Training Community Programs Merchandise Sales
Details
  • Year established: 1980
Highlights and features
  • We offer 24/7 access to premium fitness equipment and training facilities
  • Our owners bring decades of martial arts and functional training expertise
  • We maintain strong partnerships with Kamloops businesses and city organizations
  • We provide flexible membership options for all fitness levels and budgets
  • Our team includes certified professionals with combat sports specializations
Services
24-Hour Access
Our facility provides unrestricted 24/7 access to premium fitness equipment and training spaces. Members enjoy complete flexibility with no time restrictions on workouts. This service ensures convenience for all schedules while maintaining state-of-the-art fitness resources.
Membership Plans
We offer multiple membership tiers including drop-in visits, punch cards, and monthly or annual plans. Options range from $12 single visits to $560 annual memberships with special pricing available. All plans provide unlimited access to our comprehensive fitness facilities and community programs.
Fitness Training
Expert-led training programs combine martial arts techniques with modern fitness methodologies. Our certified professionals deliver personalized instruction in boxing, Jiu Jitsu, Parkour, and functional training. Sessions focus on improving strength, endurance, and overall physical conditioning through proven techniques.
Community Programs
We actively partner with local businesses and city organizations to promote community wellness. Our programs emphasize health education and physical activity for Kamloops residents. Initiatives include group training sessions, fitness workshops, and partnerships supporting North Shore revitalization efforts.
Merchandise Sales
Official branded merchandise includes high-quality athletic wear and accessories. Our current line features custom-designed caps with various stitching options priced at $35 each. All products maintain consistent quality and represent our gym's identity and values.
People
Angus Glasgow
Co-Owner
Navy Veteran with Parkour and Jiu Jitsu expertise, Angus brings functional training experience to Heavy Metal Gym. He focuses on community partnerships and facility development while maintaining military discipline standards.
Joe Doyle
Co-Owner
Former professional boxer Joe specializes in combat sports training programs. His competitive background informs our boxing instruction and fitness methodologies while maintaining strong local business connections in Kamloops.
Questions
What membership options are available?
We offer drop-in visits ($12), 10-visit punch cards ($80), monthly plans ($45), 6-month memberships ($300), and annual memberships ($560).
Do you offer special discounts?
Yes, we provide discounted rates for military personnel, seniors, individuals with disabilities, and first responders. Contact us for specific details and verification requirements.
What training specialties do you offer?
Our owners' backgrounds in boxing, Parkour, and Jiu Jitsu inform specialized training programs. We combine combat sports techniques with functional fitness methodologies for comprehensive workouts.
Are you open 24 hours every day?
Yes, we maintain 24/7 access to our facilities with no time restrictions on member workouts. This service has been available since our founding in the 1980s.
How do you support the local community?
We partner with Kamloops businesses and the City to revitalize North Shore through fitness initiatives. Our programs educate residents about physical activity while supporting local wellness goals.
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