Every Body deserves to STAND TALL & STRONG
Our Vision
At The Pilates Tree, we believe in empowering individuals to achieve holistic wellness through the transformative power of Pilates. We strive to create a welcoming and supportive environment where every body feels safe and capable of achieving their fitness goals.
Who We Are
Founded by certified Pilates instructor Christine, The Pilates Tree boasts over 20 years of experience in helping clients of all ages and fitness levels achieve remarkable results. We are an Authorized Demo Center and Web Affiliate for Balanced Body, offering you access to high-quality Pilates equipment.
1. Private Sessions
- Personalized instruction tailored to your individual needs and goals
- Focus on building core strength, flexibility, and improving posture
- Rehabilitation and injury prevention guidance
2. Small Group Classes
- Enjoy the camaraderie of a small group in a supportive and motivating setting
- Benefit from personalized attention and hands-on guidance
- Learn effective Pilates techniques for sustained well-being
3. Specialized Programs
- Pregnancy & Postpartum Pilates
- Pilates for Athletes
- Corporate Wellness Programs
What Sets Us Apart
- Classical Approach: We adhere to the traditional Pilates method, ensuring you receive the authentic and effective exercises designed by Joseph Pilates.
- Quality Equipment: We use only the highest quality Pilates equipment from Balanced Body and Gratz, known for their durability and effectiveness.
- Individual Attention: Every client receives personalized attention and customized guidance from experienced instructors.
Our Philosophy
Pilates is more than just physical exercise; it's a journey of self-discovery and empowerment. We believe in meeting you where you are and helping you achieve your full potential. Our holistic approach focuses on strengthening your core, improving your flexibility, and releasing tension to achieve lasting well-being.
Ready to embark on your Pilates journey?
Book your initial assessment and discover the transformative power of Pilates at The Pilates Tree today!
Instructors and Teaching Style
The instructors at The Pilates Tree have received widespread praise for their expertise and teaching style. With a focus on movement and private instruction, clients have reported feeling empowered and confident in their abilities. Pierre and Marie, who are skilled in the art of human movement, use a combination of exercise and movement to improve flexibility, strength and posture. They are amazing and help clients overcome injuries and limitations, and even help to regain movement.
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