Empowering Women Through Fitness, One Kick at a Time
At Ladies Only Fitness, we're more than just a gym membership - we're a community of women dedicated to helping you succeed in your fitness journey. Our state-of-the-art facility in Kamloops is designed to make you feel welcome and comfortable, providing a supportive environment where you can achieve your health and fitness goals.
Our team is passionate about women's health, and we strive to provide a comprehensive range of services to cater to your unique needs. From personal training and pre/postnatal fitness to child minding and ladies' kickboxing, we've got everything you need to get in a great workout. Our 5,000 sq. ft. facility is equipped with machines, cardio equipment, free weights, a spin bike room, and a studio space for yoga and kickboxing. Plus, we offer free parking and showers to make your experience with us as convenient as possible.
Our Services
At Ladies Only Fitness, we understand that women have unique fitness needs, and that's why we offer a range of services tailored to meet those needs. Our personal training program is designed to help you achieve your fitness goals, whether you're a beginner or an experienced athlete. Our pre/postnatal fitness program is perfect for expectant mothers or new mothers who want to stay active and healthy during this critical phase of their lives. We also offer child minding services, so you can focus on your workout without worrying about your little ones.
Our ladies' kickboxing program, KickFit, is a martial arts discipline taught in a fun and non-competitive environment. This program is designed to help you improve your overall health and fitness, while also teaching you valuable self-defense techniques. Our KickFit instructors are experienced and knowledgeable, and they'll guide you every step of the way to ensure you get the most out of your workout.
Why Choose Ladies Only Fitness?
At Ladies Only Fitness, we're committed to providing a supportive and empowering environment where women can come together to achieve their fitness goals. We believe that fitness is not just about physical health, but also about mental and emotional well-being. That's why we offer a range of services and programs designed to help you feel confident, strong, and motivated.
Whether you're looking to lose weight, tone up, or simply feel more energized and focused, we've got the expertise and resources to help you get there. Our team is dedicated to providing exceptional customer service, and we'll work with you to create a personalized fitness plan that meets your unique needs and goals.
Our Goal
At Ladies Only Fitness, our goal is to provide a safe, supportive, and empowering environment where women can come together to achieve their fitness goals. We believe that every woman deserves to feel confident, strong, and beautiful, and we're committed to helping you get there.
Overall Experience
This gym has received overwhelmingly positive reviews from customers. The general consensus is that it offers a relaxed and welcoming atmosphere, with friendly and helpful staff. The equipment and facilities are well-maintained, and the gym provides a variety of options for different workouts.
Cleanliness and Maintenance
Reviewers have praised the gym's cleanliness and maintenance. The equipment is kept in good condition, and the gym is overall well-organized and tidy.
Staff and Environment
The staff at this gym have been consistently praised for their friendliness, helpfulness, and non-judgmental attitude. Reviewers have noted that the gym has a strong sense of community, with members supporting and motivating one another.
Other Strengths
Some reviewers have mentioned the affordability of the gym, particularly in contrast to other gyms in the area. Others have praised the gym's childcare services, which have made it possible for them to get a workout while knowing their children are safe and happy.
Weaknesses
One reviewer had a negative experience with the gym, citing its defying of public health orders as a major issue. They also mentioned that the gym's response to their concerns was not satisfactory.
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