Raising the Bar for 60+ Years
Our Vision
Cascadia believes in empowering individuals, couples, families, and organizations to cultivate vibrant lives and resilient relationships. We utilize a holistic approach to address mental, emotional, physical, and spiritual well-being, acknowledging the interconnectedness of the whole.
Our Services
Our diverse team offers a comprehensive selection of services to address a wide range of concerns:
Individual Support
- Counselling for anxiety, depression, trauma, and other mental health challenges
- Coaching for personal growth, goal setting, and career advancement
- Consulting on stress management, anger management, and emotional regulation
Relationship Support
- Marriage and family counselling
- Conflict resolution and communication skills training
- Prevention and recovery from relationship violence
- Couples and family therapy
Community & Organizational Support
- Team-building and leadership development programs
- Employee assistance programs (EAP)
- Conflict mediation and negotiation
- Crisis intervention and support
Our Team
Cascadia boasts a seasoned team of professionals with extensive experience in mental health, coaching, and consulting. Our diverse backgrounds and areas of expertise allow us to tailor our approach to meet your unique needs. We are committed to providing compassionate, evidence-based interventions informed by industry best practices.
Our Approach
We take a strength-based approach to empower you to find lasting solutions. This involves:
- Thorough assessments to identify underlying issues and underlying factors.
- Multidimensional interventions that address the physical, emotional, and spiritual aspects of wellbeing.
- Client-centered approach where you are actively involved in the process.
- Tailored plans that are specific to your needs and goals.
Overall Experience
The reviews provide a mixed assessment of the services provided by Cascadia, with some reviewers expressing high praise and others extreme dissatisfaction.
Positive Aspects
Professionalism and Expertise
Many reviewers praised the professionalism and expertise of the staff, particularly Eliot and Jenna, who helped them navigate difficult situations related to high conflict separations and child custody. The reviewers appreciated the thorough job done by the staff, who uncovered the true facts of the conflict, leading to fair settlements.
Supportive Environment
Some reviewers appreciated the calm and supportive atmosphere provided by the staff, which helped them feel comfortable and confident in addressing their trauma and personal issues.
Negative Aspects
Professionalism and Ethics
On the other hand, some reviewers were extremely dissatisfied with the services, citing unethical and profit-driven behavior, lack of professionalism, and weakness in dealing with complex issues. One reviewer was particularly upset about the office being dirty and staff being frequently late for appointments.
Communication Issues
Another reviewer was unhappy with the communication style of one of the councillors, Eliot Lowey, who wanted to conduct sessions via texting, which the reviewer deemed unprofessional.

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