Reach Your Fitness Goals, 24/7
Omega Fit Club stands out as Kingston's premier locally owned gym, offering a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals. With a spacious 10,000 sq ft facility open 24/7, we provide the perfect blend of equipment, resources, and personalized support to fuel your fitness journey.
Cardio & Strength Training Paradise
Equipped with a diverse range of cardio and strength training machines, free weight zones, and functional fitness areas, you'll have access to everything you need to cultivate a balanced and well-rounded fitness routine. Our equipment features state-of-the-art technology and design for an efficient and enjoyable workout experience.
More Than Just Equipment
At Omega Fit Club, we believe in empowering our members beyond just physical training. We offer a variety of services designed to support your holistic health and wellness:
Experienced Personal Trainers: Available for individualized training programs, certified and passionate trainers will guide you towards achieving your fitness potential.
Diverse Group Classes: From high-intensity interval training to mindful yoga, discover a diverse selection of group classes to fit your interests and fitness goals.
Nutritional Guidance: Get personalized advice on nutrition and healthy eating habits from our certified nutritionists.
Wellness Resources: Access a wealth of resources including massage therapy, massage packages, and access to informational workshops and challenges.
A Community of Support
More than just a gym, Omega Fit Club fosters a supportive and encouraging community of fitness enthusiasts. Connect with motivated individuals, form new friendships, and stay motivated with our friendly and encouraging staff always on hand.
Join Omega Fit Club and discover a fitness journey that aligns with your unique goals and empowers you to achieve the results you desire!
Safety Concerns and Recommendations
The review by Duncan Bird highlights some safety concerns regarding the equipment, specifically the lack of bolted-down equipment, which can be hazardous, especially for individuals lifting heavy weights. This concern was taken seriously by the gym's owner/staff, who addressed the issue and mentioned fixing the problem with the pendulum squat machine.
Variety of Equipment and Services
All reviewers have praised the variety of equipment at Omega Gym, with dumbbells up to 120, a good range of cable attachments, and open areas for training. Additionally, the gym offers sauna and clean change rooms.
Friendly Staff and Owners
Many reviewers have commended the friendly and welcoming staff, including the owners, Dwayne and Sean, who are described as "sweet" and "smiling". The gym has a 24/7 service, and the staff and owners are always available to help.
Innovative Features
The gym's key fob system, allowing 24/7 access, was highly praised by Rose Alza. The use of this system eliminates the need for huge plastic cards.
Improvement Suggestions
Joe Power suggested a few areas for improvement, including the need for a punch-card system to track gym usage and provide a more secure entry process.
Overall Experience
All reviewers except one, Duncan Bird, have given the highest rating of 5 stars, praising the gym's equipment, services, and atmosphere. Many reviewers have mentioned feeling welcome, included, and motivated to work out.

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