Business Details
47 Years
experience
Your Premier Fitness Destination in Montreal
United Gym has been a cornerstone of the St-Leonard and Montreal East communities since 1979, dedicated to empowering individuals to achieve their fitness goals through personalized care and comprehensive wellness solutions. Our 35,000-square-foot facility features state-of-the-art equipment, certified trainers, and specialized programs tailored to diverse needs, including private training, group classes, and women-only sections. We prioritize accessibility, ensuring affordability does not compromise quality, and foster a welcoming environment where members are part of a supportive community. With over four decades of experience, our team combines expertise in kinesiology, nutrition, and high-performance training to deliver results-driven services.From innovative fitness classes like HIIT and Zumba to recovery-focused amenities such as saunas and massage therapy, we provide holistic health solutions. Our commitment to excellence is reflected in our partnerships with professionals like Olympic coaches and certified physiotherapists. We invite you to experience our facility firsthand, where our friendly staff offers personalized tours and guidance to help you start your fitness journey. At United Gym, we believe in transforming lives through fitness, mental well-being, and community engagement.
Services
Personal Training
Group Fitness Classes
Pro Shop
Smoothie Bar
Weightlifting Club
Boxing Academy
Kangoo Classes
Hair Salon
Sauna & Showers
Daycare Services
Details
- Year established: 1979
Highlights and features
- We offer certified trainers with expertise in Olympic coaching and kinesiology.
- Our facility includes specialized women-only sections and over 350 machines.
- We provide affordable memberships without compromising on equipment quality.
- Our team includes physiotherapists and nutritionists for holistic health support.
- We host diverse group classes, from HIIT to yoga, for all fitness levels.
Services
Personal Training
United Gym offers personalized training programs designed by certified professionals with expertise in kinesiology, Olympic coaching, and high-performance fitness. Our trainers tailor sessions to individual goals, whether weight loss, muscle gain, or athletic enhancement. With over 20 years of combined experience, our team ensures measurable results through science-backed methodologies and one-on-one guidance.
Group Fitness Classes
Our diverse group classes include HIIT, Zumba, cycling, and yoga, catering to all fitness levels. These sessions combine cardiovascular endurance, strength training, and flexibility exercises in a motivating environment. Classes like Bootcamp Warriors and Tabata are designed to maximize calorie burn and community engagement while promoting long-term wellness.
Pro Shop
The Pro Shop provides athletic apparel, supplements, and gym accessories to support your fitness journey. Products are curated to meet performance and recovery needs, including protein powders, resistance bands, and branded activewear. Expert staff offer recommendations to complement your training regimen and lifestyle.
Smoothie Bar
Our Smoothie Bar serves nutrient-rich beverages crafted to fuel workouts and aid recovery. Options include custom protein shakes, vitamin-packed smoothies, and healthy snacks. Ingredients are selected for quality and freshness, aligning with dietary goals such as weight management or muscle repair.
Weightlifting Club
The Weightlifting Club features specialized equipment and expert coaching for competitive and recreational lifters. Programs focus on technique, power development, and injury prevention. Members gain access to structured training cycles and competitions, fostering a community of strength enthusiasts.
People
Alain Watier
Personal Trainer & Kinesiologist
Alain Watier is a certified personal trainer with over 20 years of experience, specializing in Olympic athlete coaching and kinesiology. He holds advanced certifications from Poliquin and BioPrint, focusing on hypertrophy and kinetic chain enhancement.
Vezio Artioli
Personal Trainer
Vezio Artioli brings 25 years of personal training experience, certified in Twist Conditioning and F.I.F. methodologies. His motivational approach emphasizes persistence and tailored fitness solutions to help clients achieve their goals.
Stefanie Rossi
Personal Trainer
Stefanie Rossi specializes in mobility and functional training, integrating yoga and Pilates. Certified by the Functional Strength Academy, she focuses on flexibility, balance, and playful, engaging workouts to enhance body control.
Tony Di Claudio
Naturopath & Trainer
Tony Di Claudio combines 30 years of personal training with naturopathic expertise. Certified as a Level 4 Kinesiologist, he emphasizes holistic health, blending nutrition, supplementation, and fitness for optimal wellness.
Questions
What types of fitness classes are available at United Gym?
We offer HIIT, Zumba, cycling, yoga, bootcamp, and specialized women-only classes like Zumba Toning and Cardio Latino.
Are personal training sessions included in membership?
Personal training is available at an additional cost, with certified trainers offering customized programs for specific goals.
Does United Gym have amenities for post-workout recovery?
Yes, we provide saunas, showers, massage therapy, and a smoothie bar to support recovery and relaxation.
Is there a women-only section at United Gym?
Yes, we have a dedicated private section for women, including fitness classes and amenities tailored to their preferences.
What payment options are available for memberships?
Membership fees can be paid monthly or annually. Contact us directly for specific pricing and payment plans.
Are there facilities for children or family members?
We offer daycare services and family-friendly amenities, including a baseball school for children and group activities.
