Business Details
Your Premier Fitness Destination in Montreal
West-End Cavendish has been dedicated to transforming lives through physical activity since our inception. Our team of certified professionals brings decades of combined experience in fitness, martial arts, and sports training, ensuring members receive expert guidance in a welcoming environment. We prioritize accessibility and inclusivity, offering state-of-the-art facilities that cater to diverse fitness levels and interests. From cutting-edge gym equipment to specialized programs like Kudoki martial arts and aqua-aerobics, we design experiences that balance challenge with enjoyment.Our commitment to cleanliness, safety, and community engagement has made us a trusted hub for health-conscious individuals across Montreal. With flexible membership options and amenities like free parking and a health-focused bistro, we strive to remove barriers to wellness while maintaining the highest standards of service.
Services
Gym Membership
Fitness Classes
Squash Courts
Basketball Courts
Swimming Pool
Personal Training
Aerobic Programs
Yoga & Pilates
Kung-Fu/Kudoki
Health Bistro
Highlights and features
- We offer 30+ weekly aerobic classes led by expert instructors
- Our state-of-the-art facility includes squash courts, basketball courts, and a heated saltwater pool
- Certified personal trainers provide customized fitness programs
- We maintain 15+ showers and 2 large saunas for member comfort
- Our functional training room features cross-fit equipment and Olympic bars
What people say
Friendly staff
Clean equipment
Welcoming community
Great trainers
Spacious facility
Services
Gym Membership
Our gym memberships grant access to 20,000 sq ft of fitness space featuring top-tier cardio machines, strength training equipment, and functional training zones. Members enjoy 24/7 access to free weights, Olympic bars, and modern workout technology. The facility maintains optimal cleanliness standards with continuous staff supervision and sanitization protocols.
Aerobic Classes
We offer 30+ weekly aerobic classes ranging from beginner to advanced levels, including Zumba, HIIT, and bootcamp formats. Certified instructors lead sessions that accommodate all fitness levels while focusing on injury prevention and progressive improvement. Classes utilize a dedicated 1,500 sq ft studio with mirrored walls and professional sound systems.
Squash Courts
Three indoor squash courts and four outdoor tennis courts provide year-round sports opportunities for members and guests. Court rentals include professional lighting systems and equipment sanitization between sessions. Members receive priority booking access and discounted rates for private lessons with certified coaches.
Kudoki Martial Arts
Our martial arts program features Kudoki instruction from Sifu Max Laredo and Sifu Nick Papadakis, with classes for children and adults. The curriculum combines traditional techniques with modern fitness principles in a dedicated 1,200 sq ft training space. Members receive discounted rates for specialized workshops and belt certification programs.
Swimming Pool
The indoor saltwater pool spans 25 meters with dedicated lap lanes and recreational areas for aqua-aerobics. Certified lifeguards maintain safety during all operating hours while staff conducts regular water quality checks. The facility includes swim instruction programs for both children and adults with certified Red Cross instructors.
People
Ozzie
Personal Trainer
Certified personal trainer with 15+ years experience creating customized fitness programs that prioritize client safety and progressive improvement.
Sifu Max Laredo
Martial Arts Instructor
Master instructor with international competition experience teaching Kudoki and mixed martial arts to students of all skill levels.
Sifu Nick Papadakis
Martial Arts Instructor
Black belt martial artist specializing in traditional Kudoki techniques and modern self-defense applications for youth and adult classes.
Questions
What fitness classes are available at West-End Cavendish?
We offer 30+ weekly classes including Zumba, HIIT, bootcamp, yoga, Pilates, and aqua-aerobics with certified instructors.
Can non-members use the swimming pool?
Swimming pool access requires membership, but we offer free day passes for first-time visitors to experience our facilities.
Are personal training sessions available?
Certified personal trainers provide customized sessions for all fitness levels, with packages available for 10 or 20 sessions.
What sports court rental options exist?
Members enjoy free court access while non-members can rent squash courts for $15/hour or basketball courts for $20-30/hour.
Is there parking available at the facility?
We provide 25 covered parking spaces, 70 side lot spots, and unlimited free street parking for members and guests.
Does the gym offer family-friendly amenities?
Our facility includes children's martial arts programs, summer day camps, and a party room with bouncy house rentals.
