Empowering Your Journey to Inner Peace
At Vernon Counselling, we understand that life's challenges are unique and personal. Our team of experienced professionals is dedicated to providing compassionate, tailored support to help you find your way forward. We believe that everyone has the capacity to heal and grow, and we're committed to empowering your journey to inner peace and well-being.
Our Story
Our team of compassionate professionals has decades of collective experience in providing mental health support. We've worked with individuals from all walks of life, each with their own unique struggles and goals. Through our work, we've discovered that every person's journey is distinct, and that's why we've developed a personalized approach to support.
Our Services
At Vernon Counselling, we offer a range of services designed to meet your unique needs. Our experienced therapists are trained in various modalities, including Cognitive-Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Mindfulness-Based Cognitive Therapy. We also offer trauma-informed therapy, attachment-focused therapy, and emotional-focused therapy. Our team of experts is dedicated to providing you with a safe, non-judgmental, and empathetic space to explore your thoughts, feelings, and experiences.
Our Approach
Our approach to therapy is holistic, acknowledging the interconnectedness of physical, emotional, and psychological well-being. We believe that every individual has the capacity to heal and grow, and our support is designed to empower you to take control of your journey. Our therapists work collaboratively with clients to develop personalized care plans, incorporating evidence-based practices and techniques to ensure a tailored approach that meets your unique needs.
Meet Our Team
Our team of experienced professionals includes:
- Josh Nygren, RPC-C: A dedicated clinical counsellor with a passion for helping individuals achieve their mental health goals.
- Lauren Howard, Counsellor: With over 12 years of experience supporting clients recovering from trauma, C-PTSD, and work-related trauma.
- Ms. Kessa Schroeder, Counsellor: A leader in yoga and movement therapeutics, with a focus on child and youth counselling, emphasizing play therapy.
- Niquita Eng, Counsellor: A certified EMDR therapist with over 15 years of experience in total body wellness and holistic well-being.
- Tina Comeau, Counsellor: A dedicated professional providing a safe, comfortable, and non-judgmental environment for her clients.
At Vernon Counselling, we're committed to empowering your journey to inner peace and well-being. Whether you're facing life's challenges, seeking personal growth, or navigating difficult emotions, our team of compassionate professionals is here to support you every step of the way.
Overall Experience
The reviewers had a highly positive experience with Tina and Vernon Counseling, with the majority giving 5-star ratings.
Praise for Tina
Tina received high praise from the reviewers, who described her as "wonderful", "amazing", and "an angel". They appreciated her guidance, support, and empowerment techniques, which helped them on their journey to self-discovery and improved mental well-being.
Programs and Services
The 10-step self-esteem program and 10-day program to self-esteem were specifically mentioned as being "life-changing" and "UNREAL". The reviewers also appreciated the tools and techniques introduced to them, such as building self-esteem, creating healthy positive thoughts and relationships, and dealing with negative/distorted thoughts.
Personal Growth
The reviewers reported significant personal growth and improvement in their mental health, including increased self-awareness, confidence, and ability to manage anxiety. They felt "much better about themselves" and were set on a path to success.
Be the first to review Vernon Counselling.
Write a Review
