Make Fit Happen with Fisico Fitness
At Fisico Fitness, we believe that fitness is a journey, not a destination. Our mission is to empower individuals to take control of their health and wellness, and to provide a supportive and nurturing environment for them to achieve their goals. We offer a holistic approach to fitness, encompassing the mind, body, and spirit, and strive to create personalized programs that cater to each client's unique needs and aspirations.
Our Story
Fisico Fitness was founded by Tiz Ienna, a certified personal trainer and Pilates instructor with over 20 years of experience in the fitness industry. Tiz holds a Master's degree in Exercise Physiology from the University of British Columbia and has a passion for helping others achieve their fitness goals. With a focus on holistic fitness programs, Fisico Fitness provides a safe, private, and welcoming space for clients to train and transform their lives.
Our Services
At Fisico Fitness, we offer a range of services designed to help you achieve your fitness goals. Our private personal training studio is located in the heart of Kitsilano, Vancouver, and provides a secure and comfortable environment for clients to train. We also offer online training sessions, allowing clients to work out from the comfort of their own homes. Our holistic fitness programs are designed to challenge the body and mind, and include diet plans, lifestyle challenges, and exercise routines tailored to each client's needs. Whether you're looking to lose weight, build strength, or simply feel more confident, we have a program to suit your needs.
Meet Our Coach
Tiz Ienna is a certified personal trainer, Pilates instructor, and Masters in Exercise Physiology. With over 20 years of experience in the fitness industry, Tiz has worked with clients of all ages and fitness levels, and has a passion for helping others achieve their goals. Tiz is also a fitness leader and trainer of other fitness professionals, and has taught classes on the use of the body ball and bosu. When she's not training clients, Tiz can be found on the mountains and trails around Vancouver, Whistler, or Squamish, enjoying outdoor activities such as skate skiing, snow shoeing, downhill skiing, and mountain biking.
What Our Clients Say
"I hate the gym, but need to be strong and able-bodied. So it is especially important that I like my trainer and her gym! I have been visiting Tiz and training for the past decade and it has meant the world of difference to my core strength. Thanks to Tiz for making it as much fun as it can be for a non-gym person." - Lynn B.
Overall Impressions
The reviews for Tiz's gym and personal training services are overwhelmingly positive, with all three reviewers giving her a 5-star rating. The common thread throughout the reviews is that Tiz is a fantastic trainer who is highly effective, knowledgeable, and supportive.
Equipment and Facilities
All three reviewers praise the gym's equipment and facilities, with Mark Gray describing it as "super well equipped". Kenneth Wong mentions that the private training gym studio has "all the equipment you'd expect", and Benjamin Bolliger doesn't mention equipment specifically, but praises the high ceilings, natural lighting, and great sound system.
Personalized Training
Tiz's personalized training approach is a major strength, with all three reviewers noting that she creates challenging fitness plans and is great at keeping them accountable. Benjamin Bolliger specifically mentions that Tiz is "great at keeping you accountable" and creating "challenging fitness plans".
Value for Money
The reviewers also praise Tiz's value for money, with Kenneth Wong noting that her one-on-one personal training rates are "reasonable" and Benjamin Bolliger mentioning that they feel like they get "great value out of our sessions".
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