Centered Within Yoga is a comprehensive yoga studio that offers a range of services, including virtual classes, events, and a video library. Our classes are designed to meet the needs of individuals with varying levels of experience and physical abilities, providing a supportive and inclusive environment for all. From pain and injury care to mental and emotional health, our approach to yoga therapy is evidence-informed and physiology-based, focusing on the entirety of the human condition.

At Epic Yoga & Fitness, we believe in the positive impact that yoga and fitness has on people's lives. Our knowledgeable sub-contractor teachers will guide you through more than 30 weekly drop-in classes in our bright, open 1,900 square foot space. Relax, practice yoga, meditate or sweat and workout in our fitness and yoga classes. We offer a variety of classes, including Hatha, Vinyasa, Power flow, Strength and Flow, Yin, Pilates, and more. Whether you're a beginner or an experienced yogi, we have a class for you.