CDP Fitness is a virtual fitness studio that provides access to effective, fun, and amazing fully certified fitness classes from the comfort of your own living room. Our classes draw inspiration from Pilates, functional fitness, and ballet, and are designed to challenge the entire body. With a focus on small muscle movements, these workouts can be performed with or without equipment. Our mission is to help you discover movement that is best for you each and every day. We also offer instructor training and resources to help fitness professionals launch their own virtual platforms.