Parisa Counselling offers virtual self-esteem and relationship counselling services to individuals and couples in Ontario. As a culturally-sensitive and female-led practice, we specialize in supporting women of colour with relationship issues. Our approach is fluid, combining Emotion-Focused Therapy (EFT), Cognitive Behaviour Therapy (CBT), and Attachment-Informed Therapy to help clients overcome challenges and build fulfilling relationships. With a focus on creating a safe and supportive space for self-growth, our therapy sessions are tailored to meet individual needs and goals.