At Tara Forgeron Psychology & Associates Inc., we offer evidence-based psychological approaches to help individuals create inspired, meaningful lives by teaching them how to shift from experiencing mental and emotional distress to feeling a sense of peace, fulfillment, and purpose. Our services are confidential and welcoming to individuals seeking treatment or simply looking to increase their overall wellness and personal growth. We believe in a proactive approach to mental health, and our space has a quiet waiting area for clients. In addition to individual counselling, we also offer group services and assessments.