Metta Movement Arts is an online and mobile in-person movement & wellness education hub. Our services & educational trainings promote whole body wellness and current modalities include the Eastern healing art forms of Yoga, Meditation/Mindfulness, Thai Massage and Tok Sen. We regularly offer Thai Massage trainings and services, public & online yoga classes, workshops and Restorative Yoga Trainings. We seek to share healthy, accessible movement and healing systems to guide people toward designing more engaged, healthy lives that align with their inner wisdom.