Cedar Creek Counselling

A Haven for Healing and Growth

Welcome to Cedar Creek Counselling, a sanctuary where you can embark on a journey of self-discovery and growth. I am passionate about guiding individuals and couples towards peace, purpose, and fulfillment. With a deep understanding of human struggles and a commitment to holistic healing, I offer a personalized approach to therapy tailored to your unique needs.

What We Offer

Cedar Creek Counselling provides a safe and confidential space for you to explore your concerns and develop effective coping mechanisms. I utilize a variety of evidence-based approaches, including:

• EMDR (Eye Movement Desensitization and Reprocessing) to heal from traumatic experiences.
• CBT (Cognitive Behavioral Therapy) to challenge negative thoughts and develop helpful coping mechanisms.
• Solution-Focused Therapy to focus on strengths and find solutions to your challenges.
• Spiritual Integration to explore the connection between your physical, emotional, and spiritual well-being.

Who Can Benefit from Cedar Creek Counselling?

My diverse skills and experience allow me to support individuals facing a wide range of challenges, including:

• Trauma and PTSD: First responders, healthcare professionals, and survivors of traumatic experiences.
• Relationship Issues: Communication problems, conflict resolution, and improving intimacy.
• Addiction and Recovery: Overcoming substance abuse and supporting loved ones who struggle with addiction.
• Grief and Loss: Processing the pain of loss and supporting those who are coping with terminal illness.
• Anxiety and Depression: Learning effective tools to manage negative emotions and achieve inner peace.

The Cedar Creek Difference

What sets me apart is my holistic approach to therapy. I consider the physical, emotional, and spiritual aspects of your well-being to create lasting change. I believe in building a strong, trusting relationship with my clients, empowering you to explore your inner resources and embrace your potential for growth.