Haven Of Hope

Patricia Smith Counselling and Mediation is a premier provider of counselling and mediation services in Canada. Our mission is to help individuals, couples, and families navigate through life's challenges and achieve their full potential. We are committed to delivering high-quality, compassionate, and confidential services that cater to the unique needs of each client.

Counselling Services

At Patricia Smith Counselling and Mediation, we offer a range of counselling services tailored to meet the diverse needs of our clients. Our counselling services include individual counselling, marital and relationship counselling, pre-marital counselling, separation counselling, life coaching, stress management, grief and bereavement counselling, and financial/budget coaching.

In these tough economic times, financial issues can cause significant anxiety and stress, leading to depression and marital problems. Our financial/budget coaching service helps clients take control of their finances, reduce anxiety, and improve their overall well-being.

Grief and loss are issues of extreme pain that can be overwhelming. The death of a loved one can be devastating, and during the period of grieving, it can be challenging to deal with all aspects of life. Our grief and bereavement counselling service provides compassionate and supportive care to help clients navigate through their grief and loss.

Individual counselling is essential for people dealing with the stress of everyday living. Changing situations can be stress-inducing, leading to anxiety, depression, and feelings of being unable to cope. Our individual counselling service provides clients with a safe and supportive space to explore their feelings and develop coping strategies.

Life coaching decisions around life changes and the realization of goals can be overwhelming. This indecision often leads to feeling stuck or immobilized, with the result that things do not change, and goals go unattained. Our life coaching service helps clients make informed decisions and take action towards achieving their goals.

Marital and relationship counselling is essential for couples dealing with dysfunctions in relationships and lack of conflict resolution. Divorce rates in Canada today are on the rise, indicative of the stress levels that couples are dealing with on an ongoing basis. Our marital and relationship counselling service helps couples improve their communication, resolve conflicts, and strengthen their relationship.

Stress management is crucial in today's fast-paced world. Stress can affect every aspect of your life, and how you function in your work environment and family life. Our stress management service helps clients learn how to manage stress effectively, improving their overall well-being.

Mediation Services

Mediation is a non-adversarial method of resolving disputes. Parties are guided in reaching settlements that are agreeable to all. At Patricia Smith Counselling and Mediation, our specialty is in the field of marriage separation resolve. Within our mediation service, we provide a supportive and respectful environment for couples to discuss and resolve their issues, leading to a fair and equitable separation agreement.

Our Team

Patricia Smith is a registered social worker with extensive experience in counselling and mediation. She specializes in individual counselling, marital and relationship counselling, pre-marital counselling, separation counselling, life coaching, stress management, grief and bereavement counselling, financial/budget coaching, and mediation. Patricia is committed to providing compassionate, confidential, and high-quality services to her clients.

Publications

Patricia Smith is the author of "The Vow Factors, " a comprehensive and innovative system approach to premarital and marital counselling, designed to reduce the chance of divorce for those couples who take part. She has also written articles on the process of mediation, programming your brain, and economic stress.