Working Together, For a Better You
At Susan Newton-Poulter's counselling services, we understand that seeking help for your mental health can be a daunting task. That's why we're committed to providing a safe, confidential, and non-judgmental environment for you to explore your concerns and work towards achieving a better you.
What Does Counselling Encompass?
Our services are designed to help you cope with a range of mental health concerns, including anxiety, low mood, irritability, relationship challenges, and more. Whether you're struggling to manage your emotions, relationships, or problems, we're here to support you through every step of the process. Our expertise lies in helping you develop coping skills, deepening your understanding of what's happening, and uncovering your unique abilities to successfully manage your mental health.
Our Approach
As a Registered Psychotherapist, Susan Newton-Poulter is committed to using evidence-based approaches to ensure the most effective treatment plan for each client. Our approach is tailored to meet the specific needs of each individual, incorporating techniques like Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and more.
Empowerment Through Counselling
At Susan Newton-Poulter's services, we believe that taking care of your mental health is essential for overall well-being. Our goal is to empower you with the skills and knowledge necessary to manage your mental health, build resilience, and continue to grow and develop. Whether you're seeking help for a specific issue or simply looking to improve your overall mental health, we're here to support you every step of the way.
Why Choose Us?
Our team is committed to providing compassionate, non-judgmental support, and we're dedicated to helping you achieve your goals. With years of experience and training in a variety of therapeutic approaches, we're confident in our ability to provide effective treatment plans. Our safe and confidential environment ensures that you can share your concerns without fear of judgment, and our strict code of ethics guarantees your privacy and confidentiality.
What Set Us Apart?
At Susan Newton-Poulter's services, we understand that every client is unique, and we tailor our approach to meet each individual's needs. We're committed to using empirically based approaches, and our training in EMDR and IFS Therapy sets us apart as a trauma-informed practice.
Free Phone Consultation Available
For new clients, we offer a complimentary phone consultation to discuss your concerns and answer any questions you may have about our services. Take the first step towards a better you - contact us today to schedule your appointment.

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