Rattray Counselling Services

Rattray Counselling Services is a team of experienced and compassionate therapists dedicated to supporting individuals, couples, and families in their pursuit of well-being and healthy relationships. We believe in a holistic approach to healing, addressing the physical, emotional, and spiritual aspects of each client's journey.

Our Mission

Our mission is to provide responsible and accessible mental health care, empowering individuals to overcome challenges, strengthen relationships, and achieve personal growth. We are committed to fostering open communication, building trust, and collaboratively creating tailored treatment plans to meet each client's unique needs.

Our Approach

We understand that every client is unique, and our therapeutic intervention is well-tailored to individual needs. We utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to support clients in:

• Individual Therapy: Managing anxiety, depression, trauma, and personal growth.
• Couples Therapy: Strengthening communication, resolving conflict, and rekindling intimacy.
• Family Therapy: Enhancing family dynamics, resolving conflict, and improving communication.

Our Expertise

Our team of therapists has extensive experience in addressing a wide range of concerns, including:

• Mental Health: Anxiety, depression, trauma, impulsive control disorders, personality disorders, and more.
• Relationship Issues: Marital and premarital counseling, couples therapy, parenting support, and family conflict resolution.
• Addiction and Substance Use: Addiction to alcohol, drugs, video games, and gambling.
• Spirituality: Providing a safe and supportive space for exploring spiritual issues related to therapy.

Compassionate and Experienced Therapists

Our therapists understand the importance of creating a safe and welcoming environment where clients can feel comfortable exploring their concerns and vulnerabilities. We are committed to building genuine relationships with our clients, offering support, guidance, and encouragement throughout their journey.