Ressource Yoga

At Re:source Yoga Therapy, our mission is to provide accessible resources and simple ways to learn about how to be proactive in taking care of your health. Founded by Carina Raisman, our team is dedicated to helping individuals achieve balance, resilience, and overall well-being through the practice of yoga therapy.

About Our Services

Our services are designed to cater to individuals seeking to improve their physical, mental, and behavioral health. We offer private yoga therapy sessions, trainings, and special events that focus on teaching the fundamentals of health and how to apply them in everyday life. Our approach is holistic, taking into account the interplay between all aspects of the body and being to achieve balance and resilience.

Yoga Therapy Training

Our yoga therapy training programs are designed to provide individuals with the knowledge and skills necessary to become their own resource. Our trainings cover various aspects of yoga therapeutics, including anatomy, physiology, stress management, and more. Whether you're a yoga enthusiast or a healthcare professional, our trainings will equip you with the tools and techniques needed to support your health and well-being.

Private Sessions

Our private sessions are tailored to meet the specific needs of each individual. Whether you're seeking to improve your posture, relieve pain, or manage stress, our private sessions will provide you with a personalized approach to achieving your health goals. Our founder, Carina Raisman, will work with you to create a customized practice that addresses your unique needs and health objectives.

Special Events

Our special events are designed to bring the community together to learn, grow, and practice yoga therapy. From workshops to seminars, retreats, and guest teacher events, our special events offer a unique opportunity to deepen your understanding of yoga therapy and connect with like-minded individuals.