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A Journey Towards Holistic Wellness Through Iyengar Yoga
Planet Yoga fosters a safe and welcoming environment where individuals can embark on a journey of physical, mental, and emotional transformation through the practice of Iyengar Yoga. Founded on the teachings of renowned yoga master B.K.S. Iyengar, we believe in the power of this accessible and transformative practice to empower people of all ages and abilities.
What We Offer
Our passionate team of certified Iyengar Yoga teachers guide you through a meticulous sequence of poses, paying close attention to alignment, breath, and individual needs. We offer:
- Regular Classes: Choose from beginner, intermediate, and advanced classes, both in-person and online.
- Specialized Workshops: Enhance your practice with workshops on specific aspects of Iyengar Yoga, such as head balances, shoulder balances, and arm balances.
- Individual Sessions: Receive personalized guidance and feedback from our experienced teachers to deepen your practice and address specific challenges.
Our Philosophy
Inspired by the wisdom of Patanjali's Yoga Sutras, we believe in the interconnectedness of mind, body, and spirit. Our teachings focus on:
- Ahimsa: Cultivating non-violence and respect towards oneself and others.
- Satya: Embracing truthfulness and authenticity in our practice and lives.
- Asana: Mastering physical postures to enhance flexibility, strength, and balance.
- Pranayama: Mastering the breath to cultivate inner peace and well-being.
Our Commitment
Planet Yoga stands in solidarity with movements that fight for equality and justice, recognizing the interconnectedness of all lives. We stand against racism, violence, and oppression in all its forms.
Join Us
Discover the transformative power of Iyengar Yoga with us. Come join our supportive community and embark on a journey towards physical, mental, and emotional well-being.
Teaching Style and Expertise
The reviews highlight Tim Ruddy's exceptional teaching style, which is described as clear, inspiring, and generous with corrections and adjustments. He is praised for being a dedicated and competent teacher who is sensitive to the abilities and needs of his students.
Student Experience and Progress
Many reviewers mention the significant progress they have made in their yoga practice under Tim's guidance. They appreciate the attention to detail he provides, which has helped them to improve their practice and achieve a more fulfilling experience.
Studio and Accessibility
The studio is described as having easy access by bus, metro, or car, with plenty of parking available. The space is also praised for being welcoming and conducive to a great yoga experience.
Overall Impression
The reviewers are unanimous in their praise for Tim Ruddy, describing him as an exceptional, skilled, and dedicated Iyengar yoga instructor. They appreciate his ability to provide a gentle and humorous approach to hard work, making yoga accessible and enjoyable for everyone.
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