Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal, nestled in the southwest neighbourhood of Saint-Henri. Movement, breathwork, meditation - we offer a wide array of movement, breathwork, and meditation lessons including yoga, barre, and pilates, plus workshops, trainings, and rituals. Every day, we gather to embody our deepest callings, connect with ourselves and others, and unwind unapologetically from the fast pace of life.
Our Story
Founded by James Dylan, Akasha Yoga Montreal was built around the passion for yoga in Saint Henri. After much reflection, James made the difficult choice to come to his roots and move back to British Columbia to be closer to his family. In August 2021, convinced that her neighborhood still needed a space to practice yoga and belong together, Charlotte Mercille took ownership of Akasha. The yoga teacher is now surrounded by a loving team of 10+ teachers and trades all dedicated to the well-being of the studio and its practitioners.
Our Values
At Akasha Yoga Montreal, we believe that a yoga studio can be a place for people to connect and develop meaningful bonds with others. Over the years, Akasha has been a family, a safe haven for many people who felt rejected from where they came from or for people who just arrived in Montreal and did not know anyone. We believe in helping each other out and elevating each and every student and teacher that comes our way, rather than competing against each other.
Accessibility
At Akasha Yoga Montreal, we believe that every human has the right to rest and recharge their batteries. We offer a respite, a no-judgment, safer place where you can be as vulnerable as you need, to move and breathe according to your own limits of the present moment. Just like we leave our shoes at the door, we leave performance and the pressure at the door to simply BE and observe what is present within.
We also believe in making our services accessible to everyone. We offer many community classes and on-donation events to keep the practice of yoga accessible to as many people as possible. We also offer accessible cueing adapted to a wide range of practitioners - regardless of socio-economical-cultural background, body size, sexual identity, or physical capacity. We know we don't have all the answers, that's why we remain attentive and receptive to our community's feedback in situations where we could improve accessibility and inclusion.
Our Classes
At Akasha Yoga Montreal, we offer a wide range of yoga classes, from Hatha to Vinyasa, Yin, Restorative, and Prenatal/Postnatal style yoga classes - all designed to support a mindful lifestyle and improve your physical and mental health. Whether you're a beginner or a seasoned yogi, we have a class for you.
Workshops and Events
Looking to deepen your practice beyond the group classes? We offer a wide array of specialized workshops and special events, including teacher trainings throughout the year. Embark on your next learning journey and explore the many wonderful practices we have to offer.
Community
At Akasha Yoga Montreal, we believe that our studio can be a place where people connect, develop meaningful bonds, and support one another. We strive to create an inclusive and welcoming environment where everyone feels comfortable and supported.
Rental Programs
Need a space for your next workshop, treatment, film/photo shooting, or any other event? Rent the space at Akasha Yoga Montreal and make it your own for the day. We offer a beautiful, calming, and luminous space, perfect for your next event.
Studio Atmosphere and Community
The reviewers rave about the studio's atmosphere and community. The studio is described as "wonderful, " "unique, " and "welcoming." They appreciate the sense of community, with one reviewer noting that it felt like "your own practice" with support from the instructor. The studio is also praised for being "clean, " "serene, " and "light-filled."
Teachers and Classes
The teachers are consistently described as "amazing, " "great, " and "fit and inspirational." The reviewers feel challenged but not pushed beyond their limits, and appreciate the variety of classes and levels offered. Some reviewers have tried multiple teachers and classes, noting that each one is "very good and enjoyable." Others appreciate the ability to start with a gentle class and gradually increase the intensity.
Positive Feedback
Studio Location and Amenities
The studio's location is easy to access, with reviewers noting proximity to the metro and street parking. The studio has a "waiting room area with water" and "lockers, " making it convenient for students.
Price and Value
The studio's price is considered "generously affordable" compared to other studios in the area. One reviewer notes that the introductory package, which includes unlimited classes for a month, is a great value at $40.
Overall Experience
The reviewers overwhelmingly love their experience at this studio, noting that it has made them feel "five years younger, happier, and glowing." They appreciate the combination of physical challenge, relaxation, and community, and plan to continue practicing at the studio.
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