Business Details
31 Years
experience
Women's Fitness & Wellness Centers in Ajax & Pickering
Womens Fitness Clubs of Canada has been dedicated to empowering women through fitness since 1995, offering specialized programs and facilities designed exclusively for women. Our commitment to quality is reflected in our award-winning facilities, experienced team of fitness professionals, and comprehensive range of services including group classes, personal training, and innovative wellness technologies. We prioritize creating a welcoming, non-judgmental environment where women of all ages and fitness levels can achieve their health goals. Our facilities feature state-of-the-art equipment, diverse class offerings from Pilates to Zumba, and unique amenities like infrared therapy and child care services.With locations in Ajax and Pickering, we combine convenience with personalized attention, ensuring members receive tailored fitness solutions and ongoing support. Our team of certified trainers and instructors brings extensive industry experience, fostering a community-focused approach that differentiates us from corporate fitness chains. We continuously invest in facility upgrades and program development to maintain our position as leaders in women's fitness, while actively supporting local causes and promoting holistic wellness through educational resources and nutritional guidance.
Services
Group Fitness Classes
Personal Training
Small Group Training
HaloRed Therapy
Pilates Reformer
Virtual Fitness
Child Care Services
Infrared Classes
Nutritional Guidance
Movement Screening
Details
- Year established: 1995
Highlights and features
- Certified trainers specializing in women's fitness needs
- 40+ weekly instructor-led classes with diverse formats
- Women-only environment promoting comfort and confidence
- Integrated wellness technology including infrared therapy
- Community-focused approach with personalized member support
What people say
Supportive community environment
Knowledgeable certified trainers
Clean well-maintained facilities
Effective personalized programs
Welcoming non-judgmental atmosphere
Services
Group Fitness Classes
Our 40+ weekly instructor-led classes include cardio, strength training, and mind-body formats like Zumba, cycling, and hot yoga. Designed for all fitness levels, these sessions combine expert guidance with community motivation in dedicated studio spaces. Members benefit from flexible scheduling and diverse programming that accommodates varying goals and preferences.
Personal Training
Certified trainers create customized fitness programs using Physmodo movement screening and body composition analysis. Sessions include goal planning, workout tracking, and nutritional guidance through our mobile app. Trainers provide ongoing support beyond program duration with tailored meal plans and digital workout resources.
HaloRed Therapy
Combines halotherapy with near-infrared therapy for respiratory health and muscle recovery. The 20-minute sessions promote detoxification, skin health, and pain relief through synergistic salt particle inhalation and light exposure. Available with flexible scheduling in dedicated therapy booths at both locations.
Small Group Training
Structured 45-minute classes with 4-6 participants offer personalized attention while maintaining motivational group dynamics. Programs include Gravity Training, Kickboxing, and Chair Yoga tailored to different fitness levels. Sessions emphasize progressive challenge with community support and accountability.
Virtual Fitness
Access live and on-demand workouts from home with instructor-led strength, cardio, and mobility sessions. The digital platform provides flexibility for members to maintain fitness routines outside facility hours while retaining connection to our expert trainers and class formats.
Questions
What membership options are available?
We offer flexible membership plans including access to both Ajax and Pickering locations, with options for virtual fitness and small group training packages.
What class types do you offer?
Our 40+ weekly classes include cardio, strength training, Pilates, Zumba, hot yoga, cycling, and specialized formats like Gravity Training and HaloRed therapy sessions.
Are childcare services available?
Yes, we provide supervised child care services at both locations to support parents during their workouts.
Do you offer personal training?
Certified personal trainers provide customized programs with ongoing support, including digital tracking tools and nutritional guidance through our mobile app.
What wellness technologies are available?
HaloRed salt and red light therapy booths offer combined respiratory and muscle recovery benefits, available with flexible scheduling at both locations.
