Empowering You to Achieve Your Best
Top Form Fitness is a fitness studio based in Barrie, Ontario, founded by certified personal trainer Josh Hewett. We specialize in personalized training and coaching, guiding clients towards achieving their fitness, fat loss, physique transformation, and overall health goals.
Our Mission
Our mission is to empower individuals to take charge of their health and well-being through effective training and nutritional guidance. We believe in sustainable, evidence-based practices to deliver long-lasting results and lasting behavioral changes.
Personal Training
- Individualized training plans based on client goals and fitness levels
- In-person and online training options available
- Specialized programs for fat loss, muscle building, and physique transformation
- Nutrition guidance and meal planning
Online Coaching
- Personalized accountability and support
- Weekly check-ins and progress tracking
- Access to exclusive training materials and resources
- Flexible scheduling options to fit your busy life
Breathwork & Meditation
- Private sessions to reduce stress, improve focus, and enhance performance
- Guided meditations tailored to individual needs and goals
Our Approach
Our approach to training is client-centered, focusing on:
- Individualized Programs: We take the time to understand your unique needs, goals, and preferences to create a personalized plan.
- Evidence-Based Methods: Our training and nutritional strategies are backed by scientific research and proven results.
- Sustainable Results: We focus on sustainable changes in eating and exercise habits to ensure long-term success.
What Sets Us Apart
- Years of Experience: Josh Hewett has over 20 years of experience in the fitness industry, working with clients of all ages and fitness levels.
- Passion and Expertise: Our team is passionate about health and fitness, and committed to providing clients with personalized and supportive guidance.
- Custom, Not Cookie-Cutter Programs: We believe in tailoring plans to each client's unique needs and goals.
Ready to Take the Next Step?
Contact us today to schedule a free consultation and discover how Top Form Fitness can help you reach your fitness goals.
Exceptional Coaching and Training Experience
All the reviews are extremely positive, with each reviewer praising Josh's exceptional coaching, training, and personality. The common thread throughout the reviews is Josh's passion, patience, and dedication to helping his clients achieve their goals. He is described as a kind, humble, and knowledgeable individual who always puts his clients' needs first.
Holistic Approach
Many reviewers have experienced significant improvements in their physical and mental well-being thanks to Josh's holistic approach to fitness and spirituality. His ability to tailor workouts to individual needs, combined with his expertise in breathwork and mindful movement, has led to remarkable progress and healing.
Professionalism and Punctuality
Josh is consistently praised for his professionalism, punctuality, and reliability. His clients appreciate his willingness to share knowledge and his thoughtful insights, which have helped them understand their bodies and minds better.
Transformative Experience
The reviewers' testimonials suggest that working with Josh has been a transformative experience, leading to increased strength, confidence, and self-awareness. His workshops and one-on-one sessions have been described as life-changing, with many clients reporting significant improvements in their overall well-being.
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