Area Fitness

Area Fitness is a boutique-style personal training facility located in the heart of Toronto. Our company was founded in 2008 by our owner, Connie Cornelius, who has over 25 years of experience in the fitness industry. Connie's passion for fitness and dedication to helping others achieve their wellness goals is evident in everything we do. Our team of qualified trainers is comprised of professionals who share Connie's passion and commitment to delivering exceptional results.

At Area Fitness, we believe that every individual is unique, with their own set of goals, needs, and circumstances. That's why we take a personalized approach to fitness, working closely with each client to understand their objectives and develop a customized plan to help them achieve their goals. Our trainers are certified in a variety of disciplines, including strength and conditioning, yoga, and nutrition, and are committed to staying up-to-date with the latest research and techniques.

Our team includes certified personal trainers and nutrition consultants who have a wealth of experience working with clients from all walks of life. We have worked with athletes preparing for competition, busy professionals looking to improve their overall health and wellbeing, and individuals looking to make lifestyle changes. No matter what your fitness goals may be, we are committed to helping you achieve them.

Our Services

One-on-One Personal Training: Our trainers work closely with each client to develop a customized training plan that addresses their unique needs and goals. We offer one-on-one training sessions by appointment, as well as group classes and corporate events.

Yoga Classes: We offer Yoga classes, Monday, Wednesday, and Friday at 12:00pm, with limited space available. Please sign up in advance.

Corporate Fitness: We are available for corporate events and fitness incentives. Please call or email to book your event today!

Meet Our Trainers

Connie Cornelius, Owner: With over 25 years of experience in the fitness industry, Connie is a certified personal trainer and nutrition consultant. She is owner of Area Fitness and has a passion for helping others achieve their wellness goals.

Derek Clement, Head Trainer: With a background in acrobatics and gymnastics, Derek is a certified personal trainer and massage therapist. He has worked with a wide range of clients and is dedicated to helping them achieve their fitness goals.

Stephanie Belding, Trainer: With over 13 years of experience, Stephanie is a certified personal trainer specializing in functional, form-based fitness and strength conditioning. She has a passion for plant-based living and is a former Vega Ambassador.

Esien Anwan, Trainer: With a background in track and field, human kinetics, and football, Esien is a certified personal trainer with a focus on strength and conditioning.

What People Are Saying

We are proud of the positive feedback we have received from our clients. Here is what a few of them have said:

"I've been working with Derek for the past three years - which is a long time for me to stick with a trainer! Derek keeps the workouts fresh by frequently introducing new exercises, and he's not afraid to push me to ensure I achieve my goals. Even though I may curse him at the time, I always leave feeling good about myself." - Andrew, CEO Lawrence Park Asset Management

"Stephanie is an amazing trainer and all-around wonderful human being. I first started training with her pre-wedding and she made sure I was in tip-top shape for my big day. From the very beginning, she took the time to understand my goals and personal needs." - Nicole Watson, Community Development Officer, City of Toronto

"I love working with Esien as my trainer. He is very skilled and knowledgeable, and I have seen great results since I started working with him. He ensures to make the most of every minute in the session, using all time efficiently. I would highly recommend him as a trainer." - Bridzilla (or Deborah), Lawyer

Get Started

If you're interested in learning more about our services or would like to schedule a consultation, please don't hesitate to contact us. We look forward to helping you achieve your wellness goals.