Business Details
23 Years
experience
Calgary's Premier Yoga Sanctuary & Wellness Center
Established in 2003, Yoga Passage stands as Calgary's oldest and most esteemed yoga studio, dedicated to fostering a deeply rooted community of practitioners. Our sanctuary offers diverse yoga styles including Vinyasa, Ashtanga, and Infrared Hot Yoga, complemented by therapeutic massage and acupuncture services. With over two decades of experience, our certified instructors provide comprehensive 200-hour and 300-hour Yoga Teacher Training programs recognized by Yoga Alliance.We prioritize creating a welcoming environment where individuals from all backgrounds can deepen their practice, connect with others, and achieve holistic wellness through movement, breath, and community engagement.
Services
Yoga Classes
Teacher Training
Massage Therapy
Acupuncture
Assisted Stretching
Details
- Year established: 2003
Highlights and features
- We offer Calgary's most extensive Yoga Teacher Training programs since 2003
- Our infrared hot yoga studio provides unique therapeutic benefits
- Certified instructors with 20+ years of combined teaching experience
- Community-focused environment welcoming all practice levels
- Comprehensive wellness services including massage and acupuncture
Associations and certifications
- Yoga Alliance
What people say
Welcoming community
Amazing teachers
Tranquil oasis
Life-changing training
Therapeutic benefits
Services
Yoga Classes
Our diverse yoga offerings include Vinyasa, Ashtanga, Yin, and Infrared Hot Yoga styles suitable for all skill levels. The infrared-heated studio provides therapeutic benefits like improved circulation and detoxification while traditional practices focus on breath-movement synchronization. Classes range from vigorous flows to restorative sessions, accommodating both beginners and advanced practitioners seeking physical and mental transformation.
Teacher Training
Our Yoga Alliance-registered 200-hour and 300-hour teacher training programs combine practical instruction with theoretical study. Curriculum covers anatomy, philosophy, teaching ethics, and adjustment techniques. Graduates receive certification for global recognition while developing personal practice and teaching skills through immersive weekend sessions and mentorship opportunities in Calgary's established yoga community.
Massage Therapy
Professional therapeutic massage services address muscle tension, pain relief, and stress reduction through Swedish, deep tissue, and hot stone techniques. Our certified therapists use traditional methods to improve circulation and promote relaxation, with session durations ranging from 30 minutes to two hours to accommodate different wellness needs and schedules.
Acupuncture
Licensed practitioners provide acupuncture treatments that stimulate the central nervous system to promote natural healing. This ancient practice addresses pain management, inflammation reduction, and emotional well-being through strategic needle placement. Initial consultations include comprehensive assessments while follow-up sessions focus on maintaining therapeutic progress and holistic health improvements.
Assisted Stretching
Guided stretching sessions enhance mobility and range of motion through PNF techniques and hands-on assistance. Certified specialists help clients achieve deeper stretches safely, improving athletic performance and posture while reducing injury risk. Programs combine personalized instruction with progressive training to develop long-term flexibility and functional movement capabilities.
People
Kristin Jostad
Lead Instructor
Experienced yoga facilitator with over 20 years of teaching expertise, specializing in creating accessible learning environments for diverse practitioners.
Tracy Mann
Stretching Specialist
Certified assisted stretching expert with two decades of experience improving clients' mobility and functional movement through personalized flexibility programs.
Jeff Lichty
Senior Teacher
Veteran instructor known for blending traditional yoga practices with modern teaching methods to support students' physical and spiritual growth.
Dr. Carol Hutchison
Anatomy Specialist
Medical professional integrating Western anatomy knowledge with Eastern yoga philosophy to enhance safe and effective practice techniques.
Tanis
Master Instructor
Respected teacher renowned for transformative yoga instruction that combines technical precision with spiritual insight in a supportive learning environment.
Questions
What yoga styles do you offer?
We provide Vinyasa, Ashtanga, Yin, Restorative, Infrared Hot Yoga, and specialized classes like SOMAMVMNT and Mindful Power Yoga.
Are your instructors certified?
All our teachers hold Yoga Alliance certifications with 20+ years average teaching experience and specialized training in their disciplines.
Do you offer payment plans?
Yes, we provide flexible payment options for teacher training programs - contact us for customized arrangements.
Can I try a class before committing?
We offer a 3-week introductory pass for $119/month or single-class purchases to experience our services.
What wellness services complement yoga?
Our therapeutic massage, acupuncture, and assisted stretching services enhance yoga practice by improving recovery and mobility.
How do I register for teacher training?
Submit an application online, pay the deposit, and complete payment before program start dates in October or April.
