Business Details
18 Years
experience
Your Yoga Journey Starts Here in Cochrane, AB
At Alchemy Yoga, we celebrate the limitless potential of your mind, body, and spirit. Our studio fosters an inclusive environment where every individual is honored for their unique journey. We offer modifications for every pose, ensuring comfort and support for all practitioners. Our experienced instructors guide you through transformative practices rooted in the five elementsFire, Water, Air, Earth, and Spirit. With classes in hot, warm, and non-heated environments, we cater to diverse needs while maintaining a sacred space for self-discovery.Since 2008, our community has thrived on principles of mindfulness, breathwork, and holistic well-being. We believe yoga is a path to inner harmony, resilience, and connection, both on and off the mat. Our commitment to accessibility ensures that every student, regardless of experience, finds their place here. Through workshops, retreats, and wellness therapies, we extend our mission of balancing mind, body, and spirit. Join us in a practice that transcends physical movement and embraces lifes transformative journey.
Services
Hot Yoga
Vinyasa Flow
Prenatal Yoga
Yin Yoga
Kundalini
Restorative Yoga
Power Hour
Yoga Therapy
Sound Bath Meditation
Reiki Sessions
Details
- Year established: 2008
Highlights and features
- Experienced instructors trained in diverse yoga modalities
- Classes tailored to all skill levels and physical needs
- Inclusive community fostering belonging and support
- Holistic approach integrating breathwork, meditation, and wellness therapies
- Diverse temperature options for personalized practice
What people say
Inclusive community
Experienced instructors
Transformative practice
Welcoming environment
Diverse class options
Services
Hot Yoga
Hot Yoga involves practicing in a heated environment to enhance flexibility and detoxification. This class strengthens muscles, improves cardiovascular health, and promotes mental focus. Ideal for those seeking an intense, sweat-inducing session that balances physical and emotional well-being.
Vinyasa Flow
Vinyasa Flow links breath with dynamic movements, creating a rhythmic, athletic practice. It builds strength, endurance, and mindfulness while adapting to all skill levels. This style encourages creativity and self-expression through fluid transitions between poses.
Prenatal Yoga
Prenatal Yoga supports expectant mothers with gentle poses and breathing techniques. It alleviates discomfort, enhances circulation, and prepares the body for labor. Classes focus on relaxation and bonding, fostering a safe space for physical and emotional well-being during pregnancy.
Yin Yoga
Yin Yoga targets deep connective tissues through long-held poses, improving flexibility and joint mobility. It incorporates mindfulness and stillness to reduce stress and enhance emotional resilience. This meditative practice complements active lifestyles by restoring energy and balancing the nervous system.
Kundalini
Kundalini combines breathwork, mantra, and dynamic movement to awaken spiritual energy. It strengthens the nervous system, sharpens focus, and releases emotional blockages. This practice cultivates inner awareness and vitality, making it ideal for those seeking transformative, energetic experiences.
People
Dan Pichette
Owner
Dan Pichette co-founded Alchemy Yoga, blending his passion for outdoor adventure with yoga's mental clarity. Trained in Vinyasa and Trauma-Informed Yoga, he teaches with mindfulness and warmth, emphasizing safety and growth.
Hayley Oshanek
Owner
Hayley Oshanek transitioned from competitive athletics to yoga, discovering its transformative power for self-discovery. As an owner, she brings energetic creativity to Vinyasa classes, fostering a joyful, inclusive environment for all practitioners.
Ginette D'Entremont
Instructor
Ginette D'Entremont, known as Gigi, teaches Reiki and yoga, blending mindfulness with holistic healing. Her practice extends to community workshops and retreats, promoting balance through yoga therapy and nature-connected experiences.
Justin Wesenberg
Instructor
Justin Wesenberg guides students through spiritual yoga journeys, informed by ashram living and global teachings. He channels wisdom through poetry and meditation, emphasizing unity and inner light in his classes and writings.
Sarah Basso
Instructor
Sarah Basso teaches Hot 26 with intensity and anatomical precision, drawing from her background in massage therapy. Her classes challenge students to embrace discipline while fostering self-compassion and transformative growth through heat and focus.
Questions
What types of yoga classes are available?
We offer Hot Yoga, Vinyasa Flow, Prenatal Yoga, Yin Yoga, Kundalini, Restorative Yoga, and more, catering to all skill levels and preferences.
Are classes suitable for beginners?
Yes! Modifications are provided for every pose, and instructors guide students of all experience levels in a supportive environment.
What should I bring to my first class?
Bring a yoga mat, towel, water bottle, and wear comfortable clothing. Mats are available to borrow if needed.
Do you offer membership options?
Yes, we have monthly memberships, punch passes, and drop-in rates. Visit our website to explore pricing and commitment details.
What temperatures are classes offered in?
Classes are available in non-heated, warm (23–32°C), and hot (32–43°C) environments to suit individual preferences.
Can I try a class before committing?
Yes, first-time clients can purchase a $65 Intro Pass for unlimited classes during their first month.
