Yoga Santosha

Welcome to Yoga Santosha, a community-driven yoga studio in the heart of Canada. Our mission is to provide a safe, peaceful, and beautiful refuge for individuals to explore the world of yoga and wellness. We believe that yoga is not just a physical practice, but a journey of self-discovery, personal growth, and transformation.

Our Services

At Yoga Santosha, we offer a diverse range of yoga classes, workshops, and retreats designed for all levels of practitioners. Our classes are taught by experienced and certified instructors who are passionate about sharing the benefits of yoga with their students. We offer a variety of yoga styles, including Vinyasa Flow, Yin/Yang, Hot Yoga, Kundalini, Warm Hips and Hamstrings, Warm Yin/Restorative, Yoga Nidra, Great Yoga Wall, and Ashtanga Yoga. Whether you are new to yoga or a seasoned practitioner, we have a class that suits your needs and goals.

In addition to our regular classes, we also offer yoga teacher training programs, which are designed to equip students with the knowledge, skills, and confidence to become certified yoga instructors. Our teacher training programs are recognized by the Yoga Alliance and are led by experienced instructors who are dedicated to guiding students on their journey to becoming yoga teachers.

Wellness Services

At Yoga Santosha, we believe that yoga is just one part of a holistic approach to wellness. That's why we offer a range of complementary wellness services, including Reiki, Craniosacral therapy, and Massage. Our experienced therapists are trained to provide gentle, non-invasive treatments that promote relaxation, reduce stress, and improve overall well-being.

Community Connection

At Yoga Santosha, we believe that the yoga community is just as important as the physical practice itself. That's why we foster a sense of connection and community among our students. We host regular workshops, retreats, and events that bring our students together and provide opportunities for growth, learning, and connection.

What Our Friends Have to Say

Our students come from all walks of life and have shared their experiences and testimonials about their time at Yoga Santosha. From the convenient location and beautiful studio to the quality of our instructors and the welcoming atmosphere, our students rave about their experiences at our studio. Here's what some of our friends have to say:

• "The staff here are amazing and they offer a good mix of classes and a variety of experiences. From desk staff to the teachers themselves, everyone goes that extra mile and provides a personal touch." - Diana P
• "I always feel at home at Santosha and even though I am not the most social person, the slight smiles from other people practising help me feel like I belong and that I'm in the right place." - Jillian D
• "Such an open and welcoming atmosphere. I have been practicing with Yoga Santosha and its amazing team for over 5 years and the quality of teaching and commitment to students has never waivered. Thank you Santosha." - Tyler M

At Yoga Santosha, we are committed to providing a positive, supportive, and inclusive environment where individuals can come to heal, grow, and thrive. We invite you to join our community and experience the transformative power of yoga for yourself.