Business Details
24 Years
experience
Your Trusted Yoga Studio in Calgary
At YogaMcc, we prioritize building meaningful connections with our students by understanding their unique intentions for practice. Founded in 2002, we have grown into a trusted Calgary studio offering diverse yoga modalities, meditation, and therapeutic workshops designed to foster physical, mental, and spiritual well-being. Our experienced instructors, including industry-recognized leaders like Suzette O'Byrne and Sherry Norman, deliver personalized approaches through small-class settings, customized yoga therapy, and community-focused programming. We maintain rigorous standards for our offerings while emphasizing accessibility through drop-in classes, registered programs, and online sessions. Our commitment to holistic health is reflected in specialized services such as pelvic floor health yoga and evidence-based practices addressing conditions like back pain and anxiety.As stewards of this space since 2019, Daemond and Veronica continue Barbara Ross's original vision of creating transformative experiences through yoga and meditation. We actively support local makers through our lifestyle boutique and honor Indigenous traditions in our acknowledgment of Treaty 7 territory. With over two decades of experience, our team combines technical expertise in yoga therapy, pain management, and mindfulness to help students achieve measurable improvements in strength, flexibility, and stress reduction.
Services
Hatha Yoga
Meditation Classes
Customized Yoga Therapy
Pelvic Floor Workshops
Restorative Nidra
Private Yoga Sessions
Online Classes
Teacher Training
Sound Healing
Breathwork Therapy
Details
- Year established: 2002
Highlights and features
- We offer customized yoga therapy with individualized programs designed by certified instructors
- Our pelvic floor health specialization combines yoga with evidence-based practices for women's wellness
- Small class sizes ensure personalized attention from experienced teachers with decades of combined expertise
- We provide accessible options including free meditation classes and flexible drop-in scheduling
- Our leadership team maintains Barbara Ross's original vision while innovating with new modalities like Trilotherapy
What people say
Excellent work for the community
Beautiful place altogether
Most interesting offerings
Deeply personalized approach
Incredibly patient instructors
Services
Customized Yoga Therapy
Tailored yoga programs designed for individual needs with one-on-one instructor guidance. Each session combines therapeutic poses, breathwork, and meditation to address specific health goals. Ideal for beginners, post-surgical patients, or those requiring modified practices.
Pelvic Floor Workshops
Specialized programs addressing pelvic health through yoga, including 2-hour introductory workshops and 8-week comprehensive courses. Combines education on pelvic anatomy with practical yoga techniques to address incontinence and other common conditions.
Meditation Classes
Guided meditation sessions for all experience levels led by senior instructors. Includes free drop-in classes and structured programs incorporating breathwork, sound healing, and Trilotherapy techniques.
Teacher Training
Comprehensive yoga therapy certification programs developed in partnership with Mount Royal University. Covers advanced teaching methodologies, anatomy studies, and specialized practices like Pelvic Liberation techniques.
Private Yoga Sessions
Individualized instruction addressing specific health concerns or personal goals. Sessions include home practice guidance and recorded materials for continued learning between appointments.
People
Suzette O'Byrne
Owner & Master Trainer
Certified yoga therapist with 30+ years in health and fitness, author of 'Yoga for the Core', and faculty member at Mount Royal University's Yoga Therapy Program.
Sherry Norman
Pelvic Health Specialist
Recognized instructor with specialized training in Pelvic Floor Yoga, developing programs that combine self-inquiry and breath awareness for women's wellness.
Daemond Arrindell
Co-Owner
Co-steward since 2019 with expertise in meditation, breathwork, and sound healing modalities, maintaining the studio's original vision while expanding service offerings.
Veronica Parker
Co-Owner
Co-leader focused on creating inclusive community spaces through yoga, with a background in holistic wellness program development and studio management.
Questions
What yoga styles do you offer?
We provide Hatha, Restorative, Slow Flow, Core Yoga, and specialized therapies like Critical Alignment Yoga.
Do you have classes for beginners?
Yes, our Pelvic Floor Workshops and Gentle Yoga classes are specifically designed for new practitioners.
Are private yoga sessions available?
Yes, customized private sessions with experienced instructors can be tailored to your specific needs.
What wellness workshops do you host?
We offer pelvic floor health programs, meditation training, and yoga therapy workshops with expert instructors.
How do I access online classes?
Download our mobile app for access to live and recorded sessions from Google or Apple stores.
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