Business Details
Trusted Life Coaching & Counselling Services
Jane Bradley is a seasoned professional with over five decades of experience in psychotherapy, counselling, coaching, and consulting. Her career has been dedicated to empowering individuals to overcome personal and professional roadblocks through a client-centered approach. With expertise in trauma recovery, anger management, and stress reduction, she combines decades of practical experience with innovative techniques to deliver tailored solutions. Jane's work emphasizes active listening, collaborative goal-setting, and fostering resilience in clients. Her background includes supporting diverse populations, including at-risk youth, newcomers to Canada, and individuals facing poverty or abuse.By integrating creativity and spontaneity into her practice, she helps clients uncover strengths and develop actionable plans for lasting change. Jane's services are available in-person or via phone, ensuring accessibility for all clients. Her fees are HST-exempt and covered by many benefit plans, reflecting her commitment to transparent and ethical service delivery. With a focus on continuous learning, she has refined her skills through extensive education and training, including improvisation studies at Second City. Jane remains dedicated to guiding individuals toward living fulfilling lives through personalized, compassionate care.
Services
Psychotherapy
Coaching
Consultation
Trauma Recovery
Anger Management
Stress Management
Relationship Issues
Highlights and features
- We offer 50+ years of experience in psychotherapy and life coaching.
- Our client-centered approach prioritizes personalized, actionable solutions.
- Specialized expertise in trauma recovery and stress management.
- HST-exempt fees covered by most benefit plans.
- Flexible service delivery via in-person or phone sessions.
Services
Coaching
Jane Bradley's coaching services focus on helping clients achieve personal and professional goals through customized action plans. By identifying strengths and challenges, she provides structured accountability and guidance to enhance life satisfaction. Sessions emphasize self-discovery, skill development, and practical strategies for overcoming obstacles, ensuring clients move toward their desired future with clarity and confidence.
Counselling
Counselling with Jane Bradley offers a safe space to address emotional conflicts and past traumas impacting daily life. With over 35 years of experience, she employs client-centered techniques to explore limiting beliefs, reframe negative thought patterns, and foster resilience. This service supports individuals in understanding their history to make empowered choices for a more peaceful and fulfilling future.
Consulting
Consulting sessions provide brief, solution-focused guidance for individuals unsure about their next steps. Jane Bradley helps clients brainstorm personal or professional challenges, offering practical direction and actionable insights. These sessions are ideal for gaining clarity without committing to long-term coaching or counselling, enabling informed decisions about future support needs.
Trauma Recovery
Trauma recovery services address the lasting effects of past experiences on mental and emotional well-being. Jane Bradley uses evidence-based approaches to help clients process trauma safely, rebuild self-esteem, and develop coping mechanisms. Her empathetic, nonjudgmental approach empowers individuals to heal and regain control over their lives through personalized therapeutic strategies.
Stress Management
Stress management services equip clients with tools to navigate daily pressures effectively. Jane Bradley identifies root causes of stress and teaches practical techniques for emotional regulation, time management, and boundary-setting. By addressing both immediate symptoms and underlying triggers, this service promotes long-term resilience and improved overall well-being in personal and professional contexts.
People
Jane Bradley
Owner
Jane Bradley is a Registered Psychotherapist with over 50 years of experience in mental health. She specializes in coaching, counselling, and trauma recovery, serving diverse populations including at-risk youth and abuse survivors. Her approach combines empathy, creativity, and evidence-based practices to help clients achieve lasting personal growth and well-being.
Questions
What services does Jane Bradley offer?
Jane offers coaching, counselling, consulting, trauma recovery, anger management, stress management, and relationship issue support through personalized sessions.
Are sessions covered by insurance?
Jane is a Registered Psychotherapist, and her services are covered by many benefit plans. Check with your provider for details.
What is the fee for a session?
A 60-minute session costs $125.00, which is HST-exempt. Fees apply to all services, including coaching, counselling, and consulting.
How can I book an appointment?
Contact Jane Bradley directly at 905-684-6242 or visit her website to schedule in-person or phone sessions in St. Catharines, ON.
What makes Jane Bradley's approach unique?
Jane combines decades of experience with creativity and improvisation training, offering client-centered, actionable solutions tailored to individual needs and goals.
