Howe Sound CrossFit

Welcome to Rebel Fitness, a premier personal training studio, strength and conditioning gym, and Olympic Weightlifting Club located in Squamish, BC. We are a community of individuals who are passionate about fitness and committed to helping our members achieve their unique health and wellness goals.

At Rebel Fitness, we believe that fitness is more than just physical strength; it's about living with integrity, seeking genetic potential, and embracing community support. That's why we take a holistic approach to fitness, providing personalized training plans in a supportive environment. Our experienced coaches work with members of all levels to improve movement and functionality, enabling them to move better and live better.

Philosophy

Our philosophy is centered around the Rebel Credo: Fitness is living with physical, spiritual, and emotional integrity, searching for genetic potential, and embracing community support. We believe that fitness is a long-term strategy, and our programs are uniquely designed to prepare members for success. Our goal is to help you increase fitness and be prepared to smash your goals.

We are focused on personal training and individual program design in a small group environment. We have years of experience training individuals of all fitness levels, and our priority is to provide members with a safe and supportive gym environment that is aligned with individual fitness goals. Our training team is diverse and highly experienced, and we continue to learn and improve our coaching skills.

Services Offered

At Rebel Fitness, we offer a range of services to help our members achieve their fitness goals. These services include:

• Personal Training: Our experienced coaches provide one-on-one training sessions tailored to individual needs and goals.
• Small Group Training: We offer small group training sessions in a supportive and community-driven environment.
• Olympic Weightlifting Club: Our club is dedicated to helping members improve their weightlifting technique and strength.
• Online Programs: We offer online programs for those who prefer to train from home or on their own schedule.

Our programs are focused on teaching and training movement - movement that lets people enjoy whatever they do, whether it's sports, playing with kids, cleaning out the garage, or shoveling the driveway. We believe that the better we move, the better we live.

Facility

Rebel Fitness Squamish is a state-of-the-art facility located at #127, 39002 Discovery Way, Squamish, BC V8B 0E5. We offer a well-supervised training environment and individualized strength and conditioning programs for all members. Our facility is equipped with everything you need to achieve your fitness goals, including:

• Olympic lifting platforms
• Free weights
• Cardio equipment
• TRX suspension trainers
• Resistance bands
• And more!

We are committed to providing a safe and supportive gym environment that is aligned with individual fitness goals.

Blog

Our blog is a general health, lifestyle, and fitness blog that touches on all sorts of interesting topics, including what we're up to today, recipes, equipment reviews, and more. We believe in sharing our knowledge and experience to help our members and community live better.

Getting Started

Getting started at Rebel Fitness is easy! Simply book a free one-on-one consultation and assessment, and we'll help you create a personalized training plan that meets your individual needs and goals. Our community is diverse, and our members include full-time parents, business professionals, retired grandparents, recreational and professional athletes.

At Rebel Fitness, we are committed to helping you move better, live better, and achieve your unique health and wellness goals. We look forward to welcoming you to our community!