Our Story
Welcome to Yoga Generation, where we believe that yoga is a journey of self-discovery, growth, and transformation. Our story began in 2013 when our founders, Prestonne Sehn and Nicole Whitman, envisioned a welcoming yoga space where members could build authentic connections and cultivate physical, mental, and spiritual well-being. Today, we have two studio locations in Pitt Meadows and Coquitlam, offering a diverse range of classes, workshops, and teacher training programs.
Our Vision
At Yoga Generation, we strive to create a community that is inclusive, supportive, and empowering. Our intention is to provide a safe and judgment-free atmosphere where students can explore their practice, ask questions, and learn from our experienced instructors. We believe that yoga is not just a physical practice, but a journey of self-awareness, self-acceptance, and self-love. Our goal is to inspire and guide our students to become the best version of themselves, both on and off the mat.
Our Services
We offer a wide range of classes and services, catering to different levels of experience, interests, and goals. Our classes include Aerial Yoga, Pilates, Infrared, Hatha Yoga, Vinyasa Yoga, Yin Yoga, and teacher trainings. We also provide private and semi-private classes, studio rentals, and virtual retreats. Our Aerial Yoga classes are particularly unique, using silk hammocks as a tool to help students achieve and deepen traditional yoga positions.
Our Community
At Yoga Generation, we are proud of our community-driven approach. We believe that yoga is not just about individual practice, but about connection, support, and camaraderie. Our studios are designed to be warm, welcoming, and inclusive, with a focus on building relationships and fostering a sense of belonging. We encourage our students to share their experiences, ask questions, and learn from each other.
Teacher Training and Development
We are committed to providing continuous education and development opportunities for our instructors and students. Our teacher training programs, including the 55 Hour Yin Training, 50 Hr Mat Pilates Teacher Training, 35 Hr Aerial Yoga Teacher Training, and 15 Hr Aerial Yoga Teacher Training - Part Two, are designed to equip our instructors with the knowledge, skills, and confidence to teach safely and effectively.
Testimonials
Don't just take our word for it! Our students rave about their experiences at Yoga Generation, citing our welcoming community, experienced instructors, and innovative classes as some of the reasons they keep coming back. Whether you're a beginner or advanced practitioner, we invite you to join our community and experience the transformative power of yoga for yourself.
The reviews of Yoga Generation are overwhelmingly positive. Many students appreciate the friendly and welcoming staff, the variety of classes offered, and the studio's atmosphere. They also praise the instructors for being supportive and knowledgeable. Some mention specific teachers, such as Nancy and Prestonne, for their exceptional guidance. Students appreciate the studio's flexibility during COVID, offering both in-studio and virtual classes. Overall, the studio is praised for creating a sense of community and providing a great space for yoga practice.
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