Fitness That Fits

Our Story

At Fitness that Fits, we believe that fitness is not just about physical transformation, but about living a healthy and balanced lifestyle. Our boutique studio in Toronto is dedicated to providing personalized attention to each and every one of our clients, helping them achieve their fitness goals through personal training and a variety of fitness classes.

Our Vision

Our vision is to create a community of like-minded individuals who share our passion for health and wellness. We strive to provide a safe and supportive environment where our clients can feel motivated and inspired to reach their full potential. Our team of experienced trainers and coaches are dedicated to helping our clients achieve their fitness goals, whether it's to lose weight, gain strength, or simply feel more confident in their own skin.

Our Services

We offer a range of services designed to cater to the unique needs of each and every one of our clients. From personal training and group fitness classes to online training and nutrition counseling, we have something for everyone. Our personal training programs are tailored to meet the individual needs and goals of each client, whether they're looking to improve their overall health, increase their energy levels, or simply feel more confident in their own skin. Our group fitness classes are designed to be fun and challenging, with options ranging from yoga and Pilates to cardio and strength training.

Our Approach

At Fitness that Fits, we believe that fitness is a journey, not a destination. We take a holistic approach to health and wellness, focusing on the physical, emotional, and mental aspects of our clients' lives. Our trainers and coaches are dedicated to providing personalized attention and support, helping our clients to set and achieve their fitness goals. We believe that everyone is unique, and that's why we offer customized programs that cater to the individual needs and goals of each and every one of our clients.

Our Team

Our team of experienced trainers and coaches are dedicated to helping our clients achieve their fitness goals. With years of experience in the health and wellness industry, our team is passionate about fitness and dedicated to providing exceptional service to our clients. Meet our owner and mentor, Nadia Bender, who has been guiding women and men of all ages to achieve their fitness goals since 2007. Nadia's expert knowledge and passion for fitness have made her a sought-after coach and mentor in the Toronto area.

Giving Back

At Fitness that Fits, we believe in giving back to our community. That's why we offer gift certificates for personal training and fitness classes, allowing our clients to share the gift of fitness with their loved ones. We also believe in supporting local charities and organizations, and are committed to making a positive impact in our community.