Rosie Moore

Passionate about empowering women to achieve lasting health and wellness, Rosie Moore is a certified and experienced online nutrition, fitness, and accountability coach. Based in Toronto, Ontario, she has helped countless clients transform their relationships with food, exercise, and themselves.

What sets Rosie apart?

Rosie understands that every woman is unique and has different goals and needs. She takes a personalized approach to coaching, working with you to create a customized plan that fits seamlessly into your life. Her sessions are held online, making accessibility and flexibility a breeze.

1. Personalized Coaching for Sustainable Health & Fitness

• Develop realistic and achievable fitness and nutrition plans tailored to your needs and goals.
• Develop healthy eating habits that fit your lifestyle and preferences.
• Hold yourself accountable and overcome setbacks with supportive guidance.

2. Online Fitness & Accountability Coaching

• Receive weekly accountability calls to track your progress and stay motivated.
• Access a supportive online community to connect with other women on their own journeys.
• Receive personalized exercise and nutrition guidance to achieve your fitness goals.

3. Customized Nutrition Strategies

• Learn sustainable and mindful eating habits for long-term health.
• Receive guidance on reading food labels and making informed dietary choices.
• Access a library of delicious and nutritious recipes to fuel your body for optimal performance.

4. Empowering Self-Care & Confidence

• Develop positive affirmations and self-care practices to boost your confidence and self-love.
• Learn strategies for managing stress and achieving work-life balance.
• Build lasting healthy habits and develop a positive relationship with your body.

Why Choose Rosie Moore?

• Personalized and customized approach: No cookie-cutter plans here!
• Results-oriented: Focus on achieving tangible and sustainable changes.
• Accessibility and flexibility: Online sessions and digital tools make coaching accessible and convenient.
• Supportive and encouraging: Receive guidance, motivation, and accountability every step of the way.