Sana Counselling

At Sana Counselling, we're a team of registered clinical counsellors passionate about supporting individuals in navigating life challenges and achieving emotional well-being. We provide compassionate, evidence-based therapy services in both in-person and online formats, right here in Vancouver, BC.

What We Offer

Our experienced therapists work collaboratively with you to identify your unique needs and goals. We offer a range of therapeutic modalities to empower you to manage anxiety, navigate relationship challenges, overcome trauma, manage epilepsy, and live a more fulfilling life. These modalities include:

• Humanistic Approach: We believe in your innate capacity for self-healing and growth, focusing on building self-awareness and empowering you to take charge of your life.
• Somatic Therapy & Sensorimotor Psychotherapy: We incorporate body-based techniques to work through trauma and create lasting change.
• Cognitive Behavioural Therapy (CBT): We help you identify and change negative thought patterns and behaviours that perpetuate distress.
• Eye Movement Desensitization and Reprocessing (EMDR): This technique helps you process and reframe traumatic experiences, reducing their impact on your life.

Our Clients Share

"Working with Sana Counselling has been an empowering experience. I learned valuable tools to manage my anxiety and develop a stronger sense of self." - JG

"I finally feel like I can control my narrative and move on from some negative experiences. Thank you!" - BM

"My therapist helped me understand myself better and develop healthy relationships." - AR

Why Choose Sana Counselling?

• Individualized approach: We tailor our sessions to your unique needs and goals.
• Compassionate and supportive: We provide a safe and non-judgmental space for you to explore your concerns.
• Experienced and licensed therapists: Our team has extensive training and experience in various therapeutic modalities.
• Convenient options: Choose in-person or online sessions, whichever suits your needs.

Contact Us Today

Discover the power of positive change and unlock your potential to live a fulfilling life. Contact us today to schedule a free consultation and learn how we can support you on your journey to well-being.